How to get unstuck

How to Get Unstuck so You can Create What You Desire

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of …

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Your work doesn't have to feel like labor

How to Transform Your Job So It Doesn’t Feel Like Labor

Do you labor? When you think about your job or career, does it feel difficult and as if you don’t get the desired results no matter how hard you work? You aren’t alone. Millions of people experience their jobs as laborious. I’ve been thinking about this topic because it’s Labor Day here in the U.S. …

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You have inherent personal freedom always

3 Steps to Help You Exercise Your Inherent Personal Freedom

Personal freedom. This topic has been on humanity’s mind since biblical days—if not before. During the COVID pandemic, you couldn’t get away from news stories on the topic. Even now, personal freedom remains top of mind for people worldwide, as witnessed by the recent riots in Israel protesting Prime Minister Benjamin Netanyahu’s contentious judicial overhaul, …

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Intend to be positively triggered daily

How to Stop Being Negatively Triggered by Focusing on Positive Triggers

Do you get “triggered”? In psychology and personal growth, a trigger is a stimulus—like a person, place, experience, or situation—that elicits an adverse reaction. However, you also experience triggers that cause a positive reaction. And while negative triggers can wreak emotional havoc on your life, positive ones can improve it considerably. It’s common to hear …

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You have personal freedom

Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected?

Do you exercise your personal freedom? I realize that you may not feel free, but everyone has personal freedom to some extent. Yet, not all of us put that freedom to use. Instead, too many people jail themselves with concern about what others think of them, expect them to do, or believe they should do. …

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a kinder, gentler way to achieve self-improvement

A Five-Step Formula for Achieving Self-Improvement with Love and Acceptance

It’s time to approach self-improvement from a positive viewpoint. Love and accept yourself enough to change. Don’t shame and criticize yourself into transformation. I’ve been involved in self-improvement since I was in my late 20s. Some call this self-growth or self-development. Whatever name you use, we are talking about personal change. And that’s a good …

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how to improve your relationship if your partner won't change

10 Ways to Improve Your Intimate Relationship Without Asking Your Partner to Change

When your intimate relationship goes south, it’s easy to blame the other person and insist they need to change. But you can’t force anyone to change…except yourself. I’m no stranger to failing intimate relationships. My marriage struggled for a decade or more. I felt confident the only solution was for my husband to change or …

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how to overcome obstacles to success

How to Overcome the Only Real Obstacle Between You and Success

Our society perpetuates the belief that you must overcome numerous hurdles to succeed. These might include high levels of skill or knowledge, large amounts of time, vast quantities of money, and connections with the right people. While some of this may be true, only one real obstacle blocks the way to your success in any …

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Learn to receive messages from your soul

6 Ways Your Soul Communicates with You and How to Receive Its Messages

Your soul speaks to you all the time. Do you hear it? Some call the language of the soul intuition. Others call it the Still Small Voice or a gut feeling. For the average person, understanding how the soul communicates…and hearing or feeling its messages…feels challenging. In fact, many people insist their souls don’t communicate …

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Choose a new identity for transformation

The Quickest and Most Effective Way to Achieve Transformation

If you want transformation, change your identity. This is the most effective way to create quick and long-lasting change. Choose who to be. Then be that person. Indeed, your identity choices impact the success you achieve in any life arena.  As I see it, your identity is the birthing place for your habits, behavior, mindset, …

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