Do you work for a lifestyle or a living? If you have a job or career, answer that question. Do you work to pay your bills? Do you work to support your family, or you feel driven to succeed? Or do you work to create or support the lifestyle you choose or desire? We tend …
Are you walking the beaten path? You know…that same old path everyone walks. It’s time to get off. Take another route. Variety, as they say, is the spice of life. You can equate variety to uncertainty, and uncertainty is a basic human need. Variety—in all its forms and faces—is what makes life worth living and …
For anyone who has ever lived in or visited a city like New York, San Francisco, or Chicago, there’s a particular sound you’ve no doubt heard: the car alarm. It is an all-too-familiar mechanized wail complete with flashing lights and an utterly ear-splitting sound. When that alarm goes off, do you stop to investigate what’s …
How often do you go on an adventure? Being adventurous can feel hard. Sometimes doing something new requires overcoming the fear associated with the unknown. The need to move through fear and thinking something will be difficult stops many from pursuing new adventures. But difficulty does not trump necessity, and being adventurous is most certainly …
It’s time to reconnect with yourself. You’re so disconnected you don’t realize you need to reconnect. Admit it… Your busy and chaotic life has pulled you far away from your core essence. You hardly recognize or know yourself anymore. And where did the passion go? And your sense of purpose? Your enthusiasm for life? They …
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Do you know what is important to you? What would you keep if disaster loomed? Close your eyes for a minute. Visualize your home—be it an apartment, condo, house, or mansion—and think about everything inside of it. Your clothes. Your shoes. The pots, pans, tables, televisions, books, photos…all of it. Can you see it all? …
If money didn’t matter—you had enough and didn’t need to worry about a paycheck—what would you be doing right now? How would you spend your time? You’ve probably heard stories of people who didn’t have money but quit their jobs to pursue their passion—and became happier and more financially successful. They took a leap of …
Are you connected? I don’t mean connected to influential people. I want to know if you feel connected to yourself. If you don’t feel in touch with the essence of who you are or to your passion or purpose, you aren’t alone. Many people feel disconnected from their essential selves. For the last year or …
You’ve probably been told or heard from someone that you should be present. You know… Live in the moment. Be in the NOW. Eckhart Tolle wrote a whole book on the subject. Indeed, presence is important. Presence means being aware and attentive to this moment and every moment. It also means being focused on the …
When I walked into the health club today, I noticed that every time someone saw me, their eyes went straight down to look at my bright pink sneakers. At first, it made me a little uncomfortable…it felt like my fun neon shoes were attracting too much attention. Then I thought, “Why should I feel uncomfortable?” …
Certified High Performance Coaching can help you generate the mindset, character traits, and habits to help you achieve the inspired results you desire. It supports you becoming more clear, courageous, energetic, productive, and influential in all areas of your life. To set up a 1-hour FREE High Performance Coaching session, click here. Sign up for …
Certified High Performance Coaching can help you generate the mindset, character traits, and habits to help you achieve the inspired results you desire. It supports you becoming more clear, courageous, energetic, productive, and influential in all areas of your life. To set up a 1-hour FREE High Performance Coaching session, click here. Sign up for …
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