personal development

how to improve your relationship if your partner won't change

10 Ways to Improve Your Intimate Relationship Without Asking Your Partner to Change

July 14, 2023 / By / 1 Comment

When your intimate relationship goes south, it’s easy to blame the other person and insist they need to change. But you can’t force anyone to change…except yourself. I’m no stranger to failing intimate relationships. My marriage struggled for a decade or more. I felt confident the only solution was for my husband to change or …

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how to overcome obstacles to success

How to Overcome the Only Real Obstacle Between You and Success

December 19, 2023 / By / Leave a Comment

Our society perpetuates the belief that you must overcome numerous hurdles to succeed. These might include high levels of skill or knowledge, large amounts of time, vast quantities of money, and connections with the right people. While some of this may be true, only one real obstacle blocks the way to your success in any …

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Learn to receive messages from your soul

6 Ways Your Soul Communicates with You and How to Receive Its Messages

July 3, 2023 / By / 3 Comments

Your soul speaks to you all the time. Do you hear it? Some call the language of the soul intuition. Others call it the Still Small Voice or a gut feeling. For the average person, understanding how the soul communicates…and hearing or feeling its messages…feels challenging. In fact, many people insist their souls don’t communicate …

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Choose a new identity for transformation

The Quickest and Most Effective Way to Achieve Transformation

June 25, 2023 / By / Leave a Comment

If you want transformation, change your identity. This is the most effective way to create quick and long-lasting change. Choose who to be. Then be that person. Indeed, your identity choices impact the success you achieve in any life arena.  As I see it, your identity is the birthing place for your habits, behavior, mindset, …

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How to Turn Your Setbacks Into Setups for Success

June 19, 2023 / By / Leave a Comment

Setbacks… Setbacks are discouraging, whether at work or school, in your relationships or health, or in your finances or hobbies. No one wants to take three steps backward because doing so is disappointing and disheartening. However, every setback can be a setup for growth, learning, a new version of yourself, and success. And that’s true …

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how to get through adversity

How to Improve Your Self-Discipline and Mindset in Times of Adversity

June 18, 2023 / By / Leave a Comment

Does life seem harder now than previously? And do you currently struggle more than in the past to maintain a positive mindset and be self-disciplined enough to follow through on commitments and achieve goals? You are not alone if you answered “yes” to both questions. I received an email recently from Brendon Burchard, founder of …

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partially committed is harder than fully committed

Why Committing 90 Percent is More difficult than Committing 100 Percent

July 19, 2023 / By / Leave a Comment

When committing to goals, aspirations, relationships, jobs, growth, or anything else, you’ve probably heard the age-old advice to “give 110 percent.” Yet, how often do you commit to something—but not entirely. You say you are committed, but only about 90 percent (or less). Think about the times when you weren’t fully committed to something. How …

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How to get out of the unhappiness gap

The Real Reason You are Unhappy and How to become Happier

May 22, 2023 / By / Leave a Comment

A lot of people are unhappy. Hopefully, you are not one of them. Still, you may wonder what makes people…or you…so miserable. Most of the personal and spiritual growth teachers with whom I’ve studied have had the same explanation. They say, Unhappiness is the gap between where you are and where you think you should …

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avoid being sucked into other people's drama, upset, and problems

How to Avoid Getting Sucked Into Other People’s Dramas, Upsets, and Problems

May 12, 2023 / By / Leave a Comment

Staying out of other people’s dramas, upsets, and problems can prove challenging, especially for compassionate and caring people who want to help others. However, it is vital to strike a balance between being there for friends, family, acquaintances, or colleagues and protecting your mental and emotional health. If you fail to do so, you’ll get …

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Why Your Pain Aversion Training Prevents You From Experiencing Pleasure

May 7, 2023 / By / Leave a Comment

Pain. Once you’ve felt it, you do whatever possible to avoid feeling that discomfort again. For example, you steer clear of things, animals, people, and situations you believe are similar to whatever caused your past pain—and could do so again. However, it’s possible that this time you’ll experience pleasure…but you’ll never know. Why? Because your …

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conscious and deliberate creation--historical perspective

Proof that Creative Thought or Conscious Creation has a Historical Foundation

April 29, 2023 / By / Leave a Comment

When you hear the words “conscious creation,” “deliberate creation,” “creative thought,” or “Law of Attraction,” do you cringe and dismiss these philosophies as a bunch of hooey or undocumented woo-woo beliefs? You probably aren’t alone. However, these principles actually have a historical foundation and were popular long before the release of “The Secret” documentary in …

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