Every day, you create stories about your life, people, current events, or the world. In fact, we all create stories about just about everything all the time. We think they are factual, but we create them through the lens of our own perspective—past experiences, biases, mindsets, and beliefs. That is why, more often than not, …
A lot of people don’t pursue their dreams. They want to be writers, dancers, actors, painters, Olympic athletes, singers, or entrepreneurs, for example. But they doubt that they can realize their dream. They don’t think they can do it. So rather than try, they don’t do anything. They don’t pursue their goal or dream. Can …
Legacy. Will you leave one? I’m not talking about a financial legacy, although that can be important to your family. I’m talking about what you leave behind or are remembered for after you are gone. What type of impact will you make on the world? What Will You Leave Behind? Not sure? Think of it …
It’s time to let go. You know it. Be honest. Something or someone in your life— maybe more than one thing—isn’t working well for you any longer. Release. Let it, him, or her go. Set It Free You know that old saying, “If you love something, set it free. If it was meant to be …
Resilience. Do you have it? Maybe you don’t even know what resilience is. Even though it’s been a hot topic recently, not everyone talks about resilience and people may have different definitions. Here’s the definition I found online: Resilience: the capacity to recover quickly from difficulties; toughness; the ability of a substance or object to …
Are you a multitasker? Fess up. Do you do two things at once? Maybe you watch television while checking Facebook on your phone. Or you watch television while folding the clothes. Or you talk on the phone while driving. You think this habit makes you more productive. It doesn’t. Facts About Multitasking Let me provide …
Are you living as your best self? Maybe? Maybe not? Maybe you don’t even know what it means to be your “best self.” Your best or highest self is the person you know you can be. It’s the best version of you. Most of us fail to step into our best selves on a daily …
There are two types of people: those who have reasons and those who get results. Which kind are you? Do you have a lot of reasons why you can’t do the things you say you want to do? Or do you focus on finding ways to move forward—no matter what—and, therefore, you get results? So, …
Everything is energy, and the energy you bring to everything affects your results. The question is, what energy do you bring to whatever you do? Most people don’t know. If you don’t know what type of energy you bring to situations and relationships, you won’t have a way to manage your results. To gain some …
You can update your mind just like your computer or phone apps. Your brain is a computer that runs every aspect of your body and mind—the way you think, feel, move, and behave. And just like any other computer or application, it needs updating on a regular basis. But you’ve probably forgotten to do some …
Monday Inspiration: Update Your Mental Programming Read More »
When you look around at your world, what do you perceive? Do you see what’s there or a figment of your imagination? Do you see reality or a made-up version of your life? Maybe you see what you want to see, what you think you should see, or what your subconscious mind tells you to …
Monday Inspiration: Change How You Perceive Life Read More »
You’ve probably heard the saying, “Sh*t happens.” It’s hard to miss it… You see it on bumper stickers and hear people say it in any number of situations. Maybe you’ve even caught yourself using this phrase. It’s true that stuff happens in our lives. It could be sh*t or a rose. Or it could be …
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