self-improvement

Disappointment doesn't have to stop you from going for your dreams

How to Use Disappointment to Motivate New Action

Disappointment is inevitable. Maybe that’s a negative belief, but you’d probably agree that most people experience disappointment at some point—especially if they take risky steps to realize their dreams. But you don’t have to allow disappointment to stop you from continuing to move boldly toward your future vision. I know this well. As a writer, …

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eliminate procrastination by increasing necessity - Certified High Performance Coaching

How to Overcome Procrastination by Increasing Necessity

Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix, …

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manifestation secrets

Why You Need Commitment, Belief, and Courage to Create Your Desires

Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and …

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it's time to let go of old stories, beliefs and emotions--you don't need your emotional baggage anymore

Why It’s Time to Drop Your Emotional Baggage by the Curb

Most of us hang on to old emotions, interpretations, and beliefs past their expiration dates. In fact, we would be well served to throw away many negative feelings, unsupportive stories, and gloomy thoughts immediately…or at least in a timely fashion. Yet, we don’t. Then, they keep us mired in the past and hinder our progress …

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How to get unstuck

How to Get Unstuck so You can Create What You Desire

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of …

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You have inherent personal freedom always

3 Steps to Help You Exercise Your Inherent Personal Freedom

Personal freedom. This topic has been on humanity’s mind since biblical days—if not before. During the COVID pandemic, you couldn’t get away from news stories on the topic. Even now, personal freedom remains top of mind for people worldwide, as witnessed by the recent riots in Israel protesting Prime Minister Benjamin Netanyahu’s contentious judicial overhaul, …

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You have personal freedom

Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected?

Do you exercise your personal freedom? I realize that you may not feel free, but everyone has personal freedom to some extent. Yet, not all of us put that freedom to use. Instead, too many people jail themselves with concern about what others think of them, expect them to do, or believe they should do. …

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a kinder, gentler way to achieve self-improvement

A Five-Step Formula for Achieving Self-Improvement with Love and Acceptance

It’s time to approach self-improvement from a positive viewpoint. Love and accept yourself enough to change. Don’t shame and criticize yourself into transformation. I’ve been involved in self-improvement since I was in my late 20s. Some call this self-growth or self-development. Whatever name you use, we are talking about personal change. And that’s a good …

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how to overcome obstacles to success

How to Overcome the Only Real Obstacle Between You and Success

Our society perpetuates the belief that you must overcome numerous hurdles to succeed. These might include high levels of skill or knowledge, large amounts of time, vast quantities of money, and connections with the right people. While some of this may be true, only one real obstacle blocks the way to your success in any …

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Choose a new identity for transformation

The Quickest and Most Effective Way to Achieve Transformation

If you want transformation, change your identity. This is the most effective way to create quick and long-lasting change. Choose who to be. Then be that person. Indeed, your identity choices impact the success you achieve in any life arena.  As I see it, your identity is the birthing place for your habits, behavior, mindset, …

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how to get through adversity

How to Improve Your Self-Discipline and Mindset in Times of Adversity

Does life seem harder now than previously? And do you currently struggle more than in the past to maintain a positive mindset and be self-disciplined enough to follow through on commitments and achieve goals? You are not alone if you answered “yes” to both questions. I received an email recently from Brendon Burchard, founder of …

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