transformation

Disappointment doesn't have to stop you from going for your dreams

How to Use Disappointment to Motivate New Action

Disappointment is inevitable. Maybe that’s a negative belief, but you’d probably agree that most people experience disappointment at some point—especially if they take risky steps to realize their dreams. But you don’t have to allow disappointment to stop you from continuing to move boldly toward your future vision. I know this well. As a writer, …

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eliminate procrastination by increasing necessity - Certified High Performance Coaching

How to Overcome Procrastination by Increasing Necessity

Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix, …

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How to Increase Your Vibration Level by Being Authentic

Despite what you might have heard, the highest emotional frequency isn’t love. In fact, it’s authenticity. The frequency of authenticity is 400 times higher than that of love. To increase your vibration, you need to be more authentic. Live your life in alignment with who you really are, and you’ll naturally vibrate at a higher …

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Learn and grow from states of helplessness

The 6 Surprising Lessons Learned from Being Helpless

Being helpless isn’t much fun. After all, you have no independence and are reliant on others for almost everything. However, there are some surprising lessons to be learned from being rendered helpless…at least if it’s for a short period of time. I realize that some people are dependent on others for everything and for long …

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why you don't manifest what you want

The Best Way to Eliminate Your Huge Manifestation Obstacles

Many people feel as if a huge obstacle exists between what they want and manifesting that desire. If you are frustrated that you aren’t creating what you want, it’s time to explore your manifestation obstacles. Your inability to create what you desire is likely tied to a consistent thought about why you can’t have it. …

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give gifts for the soul

What Gifts Feed the Soul, Make the Spirit Happy, and Light Up the World?

The Thanksgiving holiday has ended in the United States. That means we’ve entered the excessive spending season. Ostensibly, holiday shopping is done for the purpose of giving, but Black Friday ushers in a spiritually dark period of the year. And it doesn’t become brighter even when we celebrate light-filled holidays, like Chanukah, Christmas, and Kwanza. …

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How to know if you are being intuitively guided

How to Know for Sure If You are Receiving Brain Guidance Versus Spiritual Guidance

d You’ve been told to follow your intuition. So, you evaluate every choice through the lens of spiritual guidance. And then you wonder why you aren’t making progress toward your goals. After all, taking a spiritual approach to decision-making is supposed to put you in the flow and move you forward faster and more efficiently. …

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How to achieve desired results with mental mastery

6 Steps to Creating Your Destiny with Mental Mastery

There’s a good reason why the highest-performing people in the world focus on mastering their psychology. Beliefs, thoughts, and words influence your actions, habits, values, and future. If you want to control your destiny, start by controlling your mind. In Certified High Performance Coaching, we call this “psychology mastery.” Yet, you don’t have to hire …

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manifestation secrets

Why You Need Commitment, Belief, and Courage to Create Your Desires

Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and …

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