Did you know that anger just covers your hurt? That’s right. So, when you feel angry, you really feel hurt, which means you usually need to forgive someone for something. Once you forgive, your anger will dissipate…and you’ll change–not only from feeling angry to feeling more peaceful but into someone a bit different. Your heart […]
What Mirrors Do You Have in Your Life?
I’ve known about the concept called “mirroring” for a long time. I used to teach a class on it. However, I haven’t applied it to my own life in a long time…until recently. What a surprise I got when I looked closely in the mirror. Now, the mirror about which I’m speaking is not the […]
Ridding Yourself of Anger
I know the uselessness of anger. I know the damage it causes both emotionally and physically. Yet, sometimes anger proves the most difficult emotion to change. Once it comes over me, it feels like it attaches itself to me like a vice with no removal mechanism. I’m left to watch the negative results set forth […]