blame

stop blaming yourself and feeling guilty

How to Finally Stop Blaming Yourself and Feeling Guilty

It’s common to feel guilty—even when you’ve done nothing wrong. You might even blame yourself before anyone else points the finger at you and says, “It’s your fault.” But guilt and blame are low vibrations that make it difficult to create what you desire or live fully and freely. In fact, guilt and blame weigh …

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be the person who can achieve your new year goals and keep your resolutions

How to Achieve Your Goals and Keep Your Resolutions in the New Year

With the new year just around the corner, many people turn their attention to goal setting and making resolutions. That’s awesome, but most of those who go through this annual exercise don’t achieve their goals or keep their resolutions. So, I’d like to propose a new approach: Focus your attention on who you need to …

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take responsibility and stop being a victim

Stop Being a Victim by Taking Responsibility for Your Life

Two weeks ago, a stray cat showed up in our driveway. We live in the mountains, and many people own “outdoor” or “barn” cats. We found his owners quickly, and they picked him up. 
 “He’s a couch surfer. He’ll go wherever someone will give him food,” they said. “Plus, we have two new kittens, and …

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