essence

Does your soul or essence change?

Can You Really Change?

Can you change? Or are the changes you make superficial given that the essence of who you are remains the same throughout your lifetime? Tough questions. My family hotly debated them while I was away on vacation recently, and the discussion has remained on my mind. What is Your Essence? Each of us likely has …

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Fourth Day of Awe: Turning Towards Your Best Self

The High Holy Days and the Days of Awe revolve around the theme of t’shuva, a Hebrew word that means “turning” or “to turn.” I often think of it as “returning” as well. Today, we think about t’shuvah. Anyone can contemplate this subject. What you are turning towards at this time?  From what are you …

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