living fully

The Expansive Power of Living a Life that Feeds your Soul

You are bombarded daily with information about feeding and caring for your body. Of course, doing so is essential, but it’s not enough. You also need to feed and care for your soul. The reason is simple: You are a spiritual being having a physical experience. Therefore, you must feed both body and soul to …

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The One Thing You Must Do if You Want to Live Fully

Are you living your life fully? Be honest. Are you stretching, growing, loving, and doing things that make you feel alive, passionate, excited, and fulfilled? If not, you probably lack trust. When you don’t trust—yourself, others, or the Creator, you hold yourself back. And as long as you continue to restrain yourself, you can’t truly …

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Your death can guid

How to Live More Fully by Allowing Death to be Your Constant Advisor

Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband …

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Make space for your New Year desires

The Best Way to Make Room for What You Desire in the New Year

At the beginning of January, you dream about and take action toward whatever you want to create in the New Year—your New Year goals. You imagine all your desires fulfilled, but as the months pass, your frustration mounts because your desires remain unfulfilled. The reason is simple: you have not made room for anything new …

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Novelty and variety help you live fully and feel alive

Add Novelty and Variety to Your Life if You Want to Live Fully

Some people love novelty and variety. They seek out things that are new and different. Yet, others prefer the same ol’ same ol’. They like life to be predictable and known and avoid anything new or different. You drive through life in a rut if you avoid novelty and variety. You navigate down the same …

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you get one chance to live your life fully

How to Live Your Life Fully

Do you live your life fully? Most of us don’t. It’s easy to let your economic situation, health, career, or even the current political environment get in the way of living to the fullest extent possible. Many of us don’t even know how that would look or feel. Do you? What is a Fully-Lived Life? …

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adventure helps you live fully

Monday Inspiration: Go on an Adventure

How often do you go on an adventure? Being adventurous can feel hard. Sometimes doing something new requires overcoming the fear associated with the unknown. The need to move through fear and thinking something will be difficult stops many from pursuing new adventures. But difficulty does not trump necessity, and being adventurous is most certainly …

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