Humans are meaning-making machines. We give absolutely everything meaning, which causes us to become triggered by situations and people. Once triggered, we react in ways that don’t serve us, harm relationships, and negatively impact situations. However, you can eliminate your triggers by learning to consciously choose the meaning you assign to just about anything. What’s …
How to Stop Feeling Triggered by People and Situations Read More »
Our culture values work. When you meet someone new, they almost always ask, “What do you “do” (for work)?” The conversation might then move to whether work is going well. If you are like most, you respond with an indication of how much time you spend working. “It keeps me busy,” you might reply. Or, …
Too often you feel like you must do something or you should do something. That’s why you don’t do anything at all. If you want to get more done and achieve the results you desire in your life and work, take inspired action not required action. Raise Your Energy with Passion When you feel like …
Turn Required Activities Into Inspired Activities Read More »
On Monday we celebrate Memorial Day. This holiday started off as a somber day of remembrance, a day where we in America went to cemeteries and placed flags or flowers on the graves of those who died in battle or in some way during the course of war. We remembered our ancestors, family members, loved …
Today another young man in my children’s school took his life. (This is not the first, and it is the second that my daughter has known well.) Some people on Facebook were commenting on this tragedy…we were trying to understand why children feel the need to take their lives. There never seems a good reason. …
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