mindset

How to get unstuck

How to Get Unstuck so You can Create What You Desire

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of …

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how to overcome obstacles to success

How to Overcome the Only Real Obstacle Between You and Success

Our society perpetuates the belief that you must overcome numerous hurdles to succeed. These might include high levels of skill or knowledge, large amounts of time, vast quantities of money, and connections with the right people. While some of this may be true, only one real obstacle blocks the way to your success in any …

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Choose a new identity for transformation

The Quickest and Most Effective Way to Achieve Transformation

If you want transformation, change your identity. This is the most effective way to create quick and long-lasting change. Choose who to be. Then be that person. Indeed, your identity choices impact the success you achieve in any life arena.  As I see it, your identity is the birthing place for your habits, behavior, mindset, …

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how to get through adversity

How to Improve Your Self-Discipline and Mindset in Times of Adversity

Does life seem harder now than previously? And do you currently struggle more than in the past to maintain a positive mindset and be self-disciplined enough to follow through on commitments and achieve goals? You are not alone if you answered “yes” to both questions. I received an email recently from Brendon Burchard, founder of …

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You're not getting older, you're getting better.

The Upside to Aging: 8 Reasons You Benefit from Getting Older

Many humans fear getting older. We worry about wrinkles, aching bones, and losing our independence. However, we often overlook plenty of positive aspects of aging. In fact, there’s an upside to getting older, and we often get better in the process. Getting older has been on my mind this past week since I celebrated my …

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don't let imposter syndrome hold you back

How to Stop Allowing Imposter Syndrome to Hold You Back

Have you ever doubted your abilities, accomplishments, and talents to the extent that you feel like a fraud? If so, you might be suffering from Imposter Syndrome. And this “condition” can keep you from realizing—or recognizing—your potential. Simply said, it holds you back. Imposter Syndrome affects people from all walks of life, including entrepreneurs, executives, …

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How to play more and be happy

How to Reap the Benefits of Playing More this Year

Have you ever chosen a word for the new year? This exercise aims to identify one word that represents your focus for the next 12 months and intentionally guides your thinking and behavior. Additionally, it informs your choices, ensuring that you create a year with that quality or characteristic. This year, my word is “play.” …

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prepare your mind for action.

How to Prepare Your Mind So You Can Take Action

How often have you considered doing something—writing a book, jumping off the high diving board, parasailing, driving cross country, ending your marriage, having children, changing jobs, bungee jumping, sharing your real feelings or thoughts, or moving out of the country—only to stop yourself from taking action? I’ll bet, like most people, you’ve done this many …

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