More often than not, we create change from extreme unhappiness or discomfort. We seek transformation out of necessity. On the other hand, when we feel happy or comfortable, we need heightened desire to drive us toward change. However, if that desire isn’t strong enough, we won’t do anything differently…and we and our circumstances remain the
How to Increase Desire So Change Becomes Easier Read More »
Too many people never try to create what matters to them. They believe it’s impossible to make their vision a reality because of their “circumstances.” So they focus on their circumstances instead of their vision, dream, or goal. When you focus on your vision rather than on your circumstances, you create the future you desire.
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You’ve been trying to change your life, but you can’t seem to change your habits or mindset. So, you keep having the same experiences and results. Here’s why: nothing will change until you change your expectations. As long as you believe your future will be like your past, it will be. You’ll keep getting what
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Sometimes it feels like you’re working hard to build the life you want but aren’t making progress. You may be pursuing a dream, trying to achieve a goal, or attempting to change an old habit. As you evaluate your progress, you compare where you are now with where you were in the past. If you
You’ll Never Achieve Goals by Skating Toward the Past Read More »
Too much of anything can result in negative consequences. That’s why many people wish, strive, and dream for more while, at the same time, fearing that kind of abundance. It’s no wonder, therefore, that they don’t create more of what they desire. They have a “desire conflict.” They want more, but they don’t want more
How Desire Conflicts Make it Difficult to Create More Read More »
You’ve likely heard the advice to “live life fully.” In an attempt to achieve that goal, you might have tried to do and have more. Or you may have gotten involved in “important” and “meaningful” activities, or taken steps toward an aspirational goal or an exciting experience. Such strategies don’t equate to living life fully.
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Every day you have the opportunity to prioritize what you claim is important to you. Yet, you put other things before the one you say truly matters. That makes what you say is important less important than something else. What matters to you? Getting healthy? Writing a book? Increasing your income? Starting a side hustle
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Are you running as fast as possible toward what matters most to you? Or are you waiting to create what you value later…some day…when the time is right? If you aren’t doing that activity, creating that thing, fulfilling that dream, or achieving that goal you claim to value, and if you don’t have a sense
The One Reason You Need to Run Toward What Matters Read More »
Have you been carrying too much? I don’t mean too much physical weight. I’m talking about heavy emotional or mental burdens. It’s never healthy to take on too much emotionally or mentally. Yet, humans can carry much more of such weight than they think. Unfortunately, most of us are not prepared to do so. We
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Our emotions influence our physical health. Science has proven that emotions, like chronic stress, unresolved trauma, anxiety, and depression, alter our inflammation levels, immune function, and ability to heal. However, spiritual and metaphysical teachers take this fact further, claiming that emotions are energetic events that can become trapped in the body. When that happens, “stuck
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It’s common for our happiness to depend on the emotional state of those we love or those who surround us. However, you don’t have to let your emotions fluctuate based on how others are feeling at any given moment. It is possible to have compassion—even to have sympathy—when other’s go through hard times but to
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You don’t believe now is the time to do the things that make you happy, including becoming the person you want to be. So, you keep waiting for a great reason to start enjoying your life. As a result, you don’t wear the clothes or jewelry. You don’t take up the hobby, start your passion
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