why you haven't created what you want

4 Reasons You Still Haven’t Created What You Want

You think you’ve tried it all—positive thoughts, creative visualization, raising your vibration, and even self-mastery techniques. But you still haven’t created what you want. You just can’t seem to manifest your desire. And so, you are ready to throw up your hands and declare, “The Law of Attraction is a bunch of hogwash. It doesn’t …

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Manifestation requires self-mastery

The Best Way to Stop Struggling to Manifest Your Desires

You might find it difficult to manifest your desires for many reasons. But you can stop struggling to manifest by increasing your level of self-mastery. If I’m honest, I sometimes feel challenged to consciously create what I want, too. But when I don’t attract what I desire, I know the problem lies within me. I …

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how to change fast

3 Steps that Help You Change Fast (without Therapy)

We are impatient beings. We want everything fast…including change. Yet, transformation is a lengthy process, right? Sometimes, but it doesn’t have to be. The Difference Between Therapy and Personal Growth Lots of people who want to change choose to go to a therapist. While I’m an advocate for therapy in specific cases, this change process …

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reasons are excuses the prevent change and manifestation

How to Stop Making Excuses about Your Ability to Change and Manifest

Let’s be honest, shall we? The reasons why you claim you can’t change or create what you want are excuses. Plain and simple. And everything you desire—including transformation and manifestation—can be yours if you take responsibility for yourself and commit to self-mastery. Self-mastery is the same as self-growth or personal development. And self-mastery is the …

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fight for your potential not your limitations

5 Ways to Stop Fighting for Your Limitations

You want to change, yet you continue to point out all the reasons why you can’t. You may already realize this, but fighting for your limitations is a broken strategy—if you want transformation. Every time you say, “I really want to____ (fill in the blank with your desired change, like stop smoking, “begin meditating,” “stop …

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how to care for your soul

How to Raise Your Consciousness so You can Care for Your Soul

Over the last two years, I’ve learned an important life lesson—how to care for my soul. And it’s become clear that my purpose is to help others understand this lesson, too, because so many of us need to learn to live lives aligned with our souls. The average human is oblivious to their soul needs …

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relationship with future selfhelps achieve goals

Why a Relationship with Your Future Self Helps You Achieve Goals

Are you well acquainted with your future self? You might think that’s a crazy question to ask since your future self exists in the future. However, you live in the present; therefore, never the twain shall meet, right? Wrong. Your current self can develop a relationship with your future self. Not only that, a conscious …

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stop shoulding yourself

4 Ways to Finally Stop Shoulding Yourself

How often do you hear someone say, “You really should…”? And how frequently do you tell yourself, “You should…” or “I should…”? I bet “shoulding” occurs so often daily that you can’t keep count. Whether the “should” comes from an external or internal source doesn’t matter much since it typically results in “shoulding yourself.” Let …

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19 Strategies to Help You Stop Overthinking

I cannot tell you exactly how many people suffer from overthinking, but I know it’s a considerable number. I’ve seen myself get stuck in it, as well as people in transformational coaching programs I join and members of my personal and spiritual growth program. Sometimes I think overthinking is pandemic. Simply defined, overthinking means thinking …

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how to become an alchemist

How to Be an Alchemist and Change Yourself and Your Life for the Better

When you hear the word “alchemist,” what comes to mind? You likely imagine a magician producing something out of nothing or a scientist turning lead into gold. However, people who transform themselves are alchemists, too. Indeed, if you apply personal and spiritual growth strategies to yourself, you are an alchemist. Why? In the process, you …

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Why the Law of Attraction doesn't work

Why Your Attempts to Manifest Attract the Opposite of Your Desires

Too often, my attempts to manifest my desires result in creation of the exact opposite—what I don’t want. You probably have had the same experience. So what’s up with that? There are several ways to explain this phenomenon, but Neale Donald Walsch offers a fabulous one in Conversations with God. He writes, “Whenever you proclaim …

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prove thoughts are creative

How to Prove to Yourself that What you Focus on Expands

It’s been four decades since I read about the concept of “vaporizing clouds” in Richard Bach’s book, Illusions, The Adventures of a Reluctant Messiah. Donald Shimoda teaches Bach to make clouds disappear or appear using the power of the mind. Indeed, our thoughts are creative. What you focus on expands. Stop placing your attention on …

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