The child’s adage, “Sticks and stone may break my bones, but words will never hurt me,” is 100 percent false. Few of us are strong enough to un-hear what people say to us. We are likely to forget the positive things people say, but we remember the negative ones forever. And these shape how we …
How to Turn Words that Hurt You into Beliefs that Help You Read More »
Much of what you have experienced in 2020 probably feels out of your control. There seems to be no way for you to change it. After all, you have little way to stop pandemics, economic shutdowns, fires, shelter-in-place orders, hurricanes, or unemployment levels all by yourself. You may even feel as if your singular vote …
Create Change by Focusing on the One Thing You Can Control Read More »
It’s been a long, tough year, and it’s not over yet. We still have three and a half months to get through before we say goodbye to 2020. I don’t know about you, but I’m starting to feel weary and a bit hopeless. That’s not like me. This year—2020—is wearing on me. It’s no wonder. …
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