Hurricane Helene and Milton, like many natural disasters, left many of us wondering how to cope with and accept the horrific aftermath of these powerful storms. This is especially true if you went through the storms—especially in Eastern Tennessee and Western North Carolina, where Helene became a cyclone, or the areas of Florida hit by […]
How to Cope with and Accept Horrific Natural Disasters Read More »
Sh*t happens. Call it life…or life life-ing. Or dub it experiences or situations. The only thing that matters is how you deal with what happens to you. And the thing that makes the most significant difference in how you do that is whether or not you can accept your circumstances. Believe me when I say,
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Pain. It’s unpleasant and, more often than not, challenging to experience. Yet, pain often provides an opportunity to grow and learn. At least, that’s been my most recent painful experience. On June 4, I did a faceplant while hiking. My toe hit a rock, and I fell straight forward, cutting my lip and nose and
Ten Lessons I Learned from Two Plus Months of Pain Read More »
About a year ago, one of my coaches asked me whether I was tolerating my husband’s behavior or accepting it. I had never thought about the difference but quickly realized I’d been tolerating it…and it was making me miserable. This week, I heard the same coach tell me that she had tolerated behaviors in herself.
Are You Tolerating or Accepting Behavior in Others and Yourself? Read More »
You may not consider yourself a “fighter.” But I bet you fight for the things that are important to you…or not. Answer this question: How often do you fight for other things or people? And how often do you fight for yourself? Most of us don’t fight for ourselves—and for what’s important to us—nearly as
5 Ways to Stand Up and Fight For Yourself Read More »
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