Yesterday would have been my mother’s 99th birthday. Unfortunately, she died a few months ago at age 98. She never imagined she’d live that long (nor did she want to do so), but she had some ingrained beliefs about health and aging as well as about what she needed to do to stay healthy and […]
Change Your Beliefs About Aging if You Want to Live Longer Read More »
Many humans fear getting older. We worry about wrinkles, aching bones, and losing our independence. However, we often overlook plenty of positive aspects of aging. In fact, there’s an upside to getting older, and we often get better in the process. Getting older has been on my mind this past week since I celebrated my
The Upside to Aging: 8 Reasons You Benefit from Getting Older Read More »
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