Being ghosted can feel like a challenging mix of rejection, abandonment, and grief. You don’t just lose the person—you lose the closure on the relationship. Healing from that requires both understanding and self-compassion. Here are seven effective and practical ways to approach your post-being-ghosted healing journey: 1. Acknowledge What Happened—Without Blame In her book Loving […]
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You constantly tell stories about who you are. Every day, you share your beliefs about your identity by explaining why you are the way you are. And most of these stories are negative and shine a light on what you likely consider personality flaws. In fact, you often tell these identity stories as a way
Stop Being The Person You Claim To Be Read More »
If you don’t like your life, no problem. You created it, which means you can recreate it. You are a creator. You create constantly with your thoughts and actions. If you don’t like what you have created—your job, financial status, relationship, health, or living situation, create a new one you like better. You are a
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It’s common to feel guilty—even when you’ve done nothing wrong. You might even blame yourself before anyone else points the finger at you and says, “It’s your fault.” But guilt and blame are low vibrations that make it difficult to create what you desire or live fully and freely. In fact, guilt and blame weigh
How to Finally Stop Blaming Yourself and Feeling Guilty Read More »
With the new year just around the corner, many people turn their attention to goal setting and making resolutions. That’s awesome, but most of those who go through this annual exercise don’t achieve their goals or keep their resolutions. So, I’d like to propose a new approach: Focus your attention on who you need to
How to Achieve Your Goals and Keep Your Resolutions in the New Year Read More »
Two weeks ago, a stray cat showed up in our driveway. We live in the mountains, and many people own “outdoor” or “barn” cats. We found his owners quickly, and they picked him up. “He’s a couch surfer. He’ll go wherever someone will give him food,” they said. “Plus, we have two new kittens, and
Stop Being a Victim by Taking Responsibility for Your Life Read More »
I blame others—more often than I care to admit. For example, I blame my fear of people leaving on my father, who died when I was seven. I blame my feelings of inadequacy as a writer on my mother, who told me I couldn’t earn a living as a novelist. But if I can blame
Blame the Bad Times for the Good Stuff Read More »
It is not about you. It’s about me. It is not about me. It’s about you. Most of us have said these words in one situation or another. In the first case, you take responsibility for yourself. In the second, you blame someone. And while I often tell you to take responsibility for yourself, sometimes
Create Inspired Results: It’s Not About You or Them Read More »
We all remember how our parents words impacted us. We can recite the words verbatim that scarred us the most deeply. For example, I remember when I told my mother I wanted to become a writer. She knew I liked to read novels and enjoyed creative writing, so she correctly assumed I wanted to write
How Our Words Impact Our Children Read More »
COMING SOON - January 6, 2026
Change the World One Book at a Time: How to Make a Positive and Meaningful Difference with Your Words, will teach those who want to write for change how to produce books that serve as potent tools for transformation.
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