I’m prone to finding the good in most situations, which drives some of my friends and family members crazy. You could call me a Pollyanna who wants to believe everything happens for a person’s highest good. But why not find the good rather than the bad? After all, doing so positively impacts you and your […]
Isn’t It Time to Find the Good Rather than the Bad? Read More »
“Stop taking everything so personally!” Has anyone ever given you that advice? They probably have if you often feel guilty when someone has a negative reaction around you, or assume their words or behavior are “your fault.” It’s time to stop assuming what they do or say has anything to do with you. In all
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Goals, aspirations, dreams, and visions represent results you want to achieve. Manifesting something you want is a result, too. However, getting desired results requires possessing the identity of someone who can create what you want. You must be the type of person who can take the necessary actions to create those results. If you aren’t
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Throughout history, humanity has navigated through what some call “dark times.” Yet, it’s hard to move with ease and clarity when immersed in darkness. You need a light, but what if you don’t have one? How do you shine light into the darkness, especially if you don’t believe you have even a tiny flame with
5 Ways to Easily and Clearly Navigate Dark Times Read More »
Increase productivity, and you create more freedom. After all, the more effectively and efficiently you complete your personal or professional to-do list each day or week, the more free time you have for the things you enjoy. All that takes is focused attention, right? Increased productivity isn’t something only those in the
How to Increase Productivity By Managing Attention Not Time Read More »
Circumstances can prove quite distracting, making it feel difficult to focus or be productive. However, high performers know how to navigate distracting circumstances, and anyone can develop the habits that help them do so. Distracting circumstances run the gamut, from political news to weather-related disasters to family or work-related conflicts. Whatever the situation, it behooves
How to Navigate Distracting Circumstances like a High Performer Read More »
Have you ever created New Year’s goals that don’t inspire or motivate you? You believe you “should” or “need” to achieve these goals, so you “resolve” to accomplish them. Yet, you can’t get excited about them. No wonder you don’t achieve them. Don’t do that this year. Instead, create soul-aligned New Year’s goals. You intuitively
How to Ensure You Create Soul Aligned New Year’s Goals Read More »
Humans are spiritual beings. Your spiritual nature makes you a “sourcerer.” You can source information and guidance from your Source. I did not misspell the word “sourcerer.” I intentionally spelled it that way because I do not necessarily mean you are a “sorcerer.” Yet, the words could be used synonymously. What is a Sourcerer? Sourcerers
How to Become a Sourcerer and Access Spiritual Knowledge Read More »
I’m a Certified High Performance Coach (CHPC®). When I share that designation with people, most have no idea what it means. They ask, “What is Certified High Performance Coaching?” You may have the same query. I recently completed my eighth certification in this coaching style. I received my first certification in 2015 from the High
What is Certified High Performance Coaching? Read More »
I was recently asked, “How do we create unity during a time of immense division?” I didn’t have a good answer. Truthfully, I had no answer at all. I received this query after sharing my thoughts on the recent U.S. presidential election. The result? More division. Since then, I’ve been contemplating this question…a lot. I
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On November 6, 2024, the day after Election Day, the American minority grieved the loss of their vision for the future. Many suddenly felt afraid, troubled, and powerless. Over a week later, they continue to struggle with their emotions and to find a way to move forward. Some have felt unsafe expressing their feelings. Thus,
How to Process and Heal after the 2024 U.S. Election Read More »
Have you ever suddenly realized you feel like yourself…again? You may not have realized you didn’t feel like yourself before that moment. Or maybe you are conscious of the fact that you don’t feel like yourself but don’t know how to change that experience. In either case, I’ve got good news for you. There are
Three Fabulous Ways to Finally Feel Like Yourself Again Read More »
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