Youāve likely heard the advice to ālive life fully.ā In an attempt to achieve that goal, you might have tried to do and have more. Or you may have gotten involved in āimportantā and āmeaningfulā activities, or taken steps toward an aspirational goal or an exciting experience. Such strategies donāt equate to living life fully.
How To Apply The Subtle Art of Living Life Fully Read More Ā»
Every day you have the opportunity to prioritize what you claim is important to you. Yet, you put other things before the one you say truly matters. That makes what you say is important less important than something else. What matters to you? Getting healthy? Writing a book? Increasing your income? Starting a side hustle
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Are you running as fast as possible toward what matters most to you? Or are you waiting to create what you value laterā¦some dayā¦when the time is right? If you aren’t doing that activity, creating that thing, fulfilling that dream, or achieving that goal you claim to value, and if you donāt have a sense
The One Reason You Need to Run Toward What Matters Read More Ā»
Have you been carrying too much? I donāt mean too much physical weight. Iām talking about heavy emotional or mental burdens. Itās never healthy to take on too much emotionally or mentally. Yet, humans can carry much more of such weight than they think. Unfortunately, most of us are not prepared to do so. We
How to Easily Carry More Emotional and Mental Weight Read More Ā»
Our emotions influence our physical health. Science has proven that emotions, like chronic stress, unresolved trauma, anxiety, and depression, alter our inflammation levels, immune function, and ability to heal. However, spiritual and metaphysical teachers take this fact further, claiming that emotions are energetic events that can become trapped in the body. When that happens, āstuck
How Old Emotions Keep Preventing Your Healing Read More Ā»
Itās common for our happiness to depend on the emotional state of those we love or those who surround us. However, you donāt have to let your emotions fluctuate based on how others are feeling at any given moment. It is possible to have compassionāeven to have sympathyāwhen other’s go through hard times but to
How to be Happy Even When Others are Unhappy Read More Ā»
You donāt believe now is the time to do the things that make you happy, including becoming the person you want to be. So, you keep waiting for a great reason to start enjoying your life. As a result, you donāt wear the clothes or jewelry. You donāt take up the hobby, start your passion
Stop Waiting for a Great Reason to Start Enjoying Life Read More Ā»
Itās impossible to force people to do things differently or to be different. They change only when they decide they want to change, not because you want or insist that they do. If you havenāt realized that by now, you are in for constant battles, disharmonious relationships, and loads of frustration and anger. Believe me.
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We know the language of the soul at birth. Then, most of us forget itāor think we have. Some people remember their personal soul language from childhood or early adulthood and never forget it. Others spend their entire lives trying to communicate with their spiritual nature, never realizing that theyāve always known the language of
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You finally get the promotion, buy the new car, move into the dream apartment, or start dating someone amazing. For a while, you feel happy. Then, little by little, your happiness fades. Before you know it, you hardly think about that achievement, acquisition, or relationship, and, if you do, you don’t feel happy about it.
Why Happiness Fades and How to Remain Happy Longer Read More Ā»
Training to take a week-long hike, run a 26-mile marathon, or cycle 3,000 miles across the United States makes sense. Itās whatās necessary to complete the physical challenge. If you enjoy such activities and want to continue doing them throughout your lifeāeven later in lifeāyou need to build endurance, stamina, and strength that sustain these
How to Train for a Life You Want to Keep Living Read More Ā»
āYou are here. So, are we good?ā he asked me. āNo. We arenāt good. I really donāt trust you or your team.ā I was standing at the counter, speaking to a service agent at a car dealership. Within the last 12 months, I brought my car in for servicing and diagnostics twice because the engine
It’s Super Easy to Break Someone’s Trust in You Read More Ā»
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