discomfort

Try changing because you feel strong desire not extreme unhappiness and discomfort

How to Increase Desire So Change Becomes Easier

More often than not, we create change from extreme unhappiness or discomfort. We seek transformation out of necessity. On the other hand, when we feel happy or comfortable, we need heightened desire to drive us toward change. However, if that desire isn’t strong enough, we won’t do anything differently…and we and our circumstances remain the

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discomfort of comfort zone

How to Withstand The Discomfort of Getting Out of Your Comfort Zone

You’ve heard the advice: Get out of your comfort zone! Indeed, life takes on a different quality when challenging yourself to go beyond what feels easy now. And if you have goals and dreams, achieving them usually requires stretching past your current competence and confidence levels, and that can feel uncomfortable. No wonder many people

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