I’m tired of clinging to what I know—but don’t like—out of fear that, if I let go, I’ll experience something worse. I’m done trying to control the things I can’t control. Clinging and controlling are exhausting. This year, I’m going to let go and get in the flow. I’m going to release control and trust […]
Learn to Let Go and Get in the Flow this Year Read More »
With the new year just around the corner, many people turn their attention to goal setting and making resolutions. That’s awesome, but most of those who go through this annual exercise don’t achieve their goals or keep their resolutions. So, I’d like to propose a new approach: Focus your attention on who you need to
How to Achieve Your Goals and Keep Your Resolutions in the New Year Read More »
Two weeks ago, a stray cat showed up in our driveway. We live in the mountains, and many people own “outdoor” or “barn” cats. We found his owners quickly, and they picked him up. “He’s a couch surfer. He’ll go wherever someone will give him food,” they said. “Plus, we have two new kittens, and
Stop Being a Victim by Taking Responsibility for Your Life Read More »
When someone is unhappy, it’s a human tendency to align your emotional state with theirs. And when a situation is challenging or upsetting, you’re taught to sync your emotions with those suffering. If you feel happy instead, you’ll likely be judged as unfeeling, self-centered, or lacking in compassion. However, you don’t have to be unhappy,
Feeling Happy (When Others are Unhappy) Doesn’t Make You a Bad Person Read More »
Do you need inspiration or motivation to create? While these terms are often used interchangeably, they are different. If you want to move towards your goals, develop new habits, or put ideas into the world, you need to understand how inspiration and motivation play together. I am known as the Inspiration to Creation Coach. I
What is the Difference Between Inspiration and Motivation? Read More »
In this day and age, the query, “How are you?” more often than not elicits the response: “Busy.” But are you stuck doing busy work…rather than your life’s work? I feel busy much of the time…with busy work. And that often keeps me from my life’s work. So, I understand. Really. I do. There’s so
Don’t Let Busy Work Get in the Way of Your Life’s Work Read More »
How often have you considered doing something—writing a book, jumping off the high diving board, parasailing, driving cross country, ending your marriage, having children, changing jobs, bungee jumping, sharing your real feelings or thoughts, or moving out of the country—only to stop yourself from taking action? I’ll bet, like most people, you’ve done this many
How to Prepare Your Mind So You Can Take Action Read More »
What makes the difference between setting a goal and achieving it or not achieving it? Motivation. Without motivation, no matter your ambition, you’ll struggle to move toward achieving that goal. In some instances, your motivation may start out strong but then fades mysteriously away. In other cases, it may remain high, allowing you to move
How to Develop Sustainable Motivation to Achieve Goals Read More »
Have you ever attended an event, read a book, or heard a podcast that got your fired up to take action? That’s how I feel every year after I finish my High Performance Coaching certification program. I’m burning with the desire to make a difference in people’s lives by helping them gain more clarity, energy,
6 High-Performance Habits to Level Up Your Life Read More »
Do you spend a lot of time talking about your dreams? If you are passionate about your vision for the future, I bet you do. You love to share your ideas and goals with others. But at a certain point, you have to stop talking and start doing. That’s the difference between being a talker
Create Inspired Results: Become a Doer (Not a Talker) Read More »
Is your schedule filled with opportunities to get inspired but few that allow you to take inspired action? Are you struggling to find the time to move toward your goals because you’re so busy watching webinars, listening to teleseminars, and reading books that help you get or remain motivated? It’s time to stop. Stop looking
Create Inspired Results: Get Inspired By Your Success Read More »
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