upset

ghosting is hurtful; being ghosted makes you feel abandoned and confused

Why You’re Still So Upset About Being Ghosted

Don’t think you’re crazy if you feel upset about being ghosted. Ghosting—when someone suddenly cuts off all communication without explanation—tends to stir up intense feelings, even if the relationship wasn’t long or especially close. In fact, the distress this experience causes is tied to several well-documented psychological mechanisms. Ghosting isn’t painful because of the silence alone. […]

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avoid being sucked into other people's drama, upset, and problems

How to Avoid Getting Sucked Into Other People’s Dramas, Upsets, and Problems

Staying out of other people’s dramas, upsets, and problems can prove challenging, especially for compassionate and caring people who want to help others. However, it is vital to strike a balance between being there for friends, family, acquaintances, or colleagues and protecting your mental and emotional health. If you fail to do so, you’ll get

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COMING SOON - January 6, 2026

Change the World One Book at a Time: How to Make a Positive and Meaningful Difference with Your Words, will teach those who want to write for change how to produce books that serve as potent tools for transformation.

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