reasons are excuses the prevent change and manifestation

How to Stop Making Excuses about Your Ability to Change and Manifest

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Let’s be honest, shall we? The reasons why you claim you can’t change or create what you want are excuses. Plain and simple. And everything you desire—including transformation and manifestation—can be yours if you take responsibility for yourself and commit to self-mastery. Self-mastery is the same as self-growth or personal development. And self-mastery is the […]

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relationship with future selfhelps achieve goals

Why a Relationship with Your Future Self Helps You Achieve Goals

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Are you well acquainted with your future self? You might think that’s a crazy question to ask since your future self exists in the future. However, you live in the present; therefore, never the twain shall meet, right? Wrong. Your current self can develop a relationship with your future self. Not only that, a conscious

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stop shoulding yourself

4 Ways to Finally Stop Shoulding Yourself

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How often do you hear someone say, “You really should…”? And how frequently do you tell yourself, “You should…” or “I should…”? I bet “shoulding” occurs so often daily that you can’t keep count. Whether the “should” comes from an external or internal source doesn’t matter much since it typically results in “shoulding yourself.” Let

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how to become an alchemist

How to Be an Alchemist and Change Yourself and Your Life for the Better

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When you hear the word “alchemist,” what comes to mind? You likely imagine a magician producing something out of nothing or a scientist turning lead into gold. However, people who transform themselves are alchemists, too. Indeed, if you apply personal and spiritual growth strategies to yourself, you are an alchemist. Why? In the process, you

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Why the Law of Attraction doesn't work

Why Your Attempts to Manifest Attract the Opposite of Your Desires

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Too often, my attempts to manifest my desires result in creation of the exact opposite—what I don’t want. You probably have had the same experience. So what’s up with that? There are several ways to explain this phenomenon, but Neale Donald Walsch offers a fabulous one in Conversations with God. He writes, “Whenever you proclaim

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prove thoughts are creative

How to Prove to Yourself that What you Focus on Expands

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It’s been four decades since I read about the concept of “vaporizing clouds” in Richard Bach’s book, Illusions, The Adventures of a Reluctant Messiah. Donald Shimoda teaches Bach to make clouds disappear or appear using the power of the mind. Indeed, our thoughts are creative. What you focus on expands. Stop placing your attention on

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The One Thing You Must Do if You Want to Live Fully

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Are you living your life fully? Be honest. Are you stretching, growing, loving, and doing things that make you feel alive, passionate, excited, and fulfilled? If not, you probably lack trust. When you don’t trust—yourself, others, or the Creator, you hold yourself back. And as long as you continue to restrain yourself, you can’t truly

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how to increase your productivity level

Do You Want to Know the Secret to Increasing Your Productivity Level?

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Are you as productive as you’d like to be? If you are reading this post, I guess the answer to that question is “no.” Otherwise, you wouldn’t be interested in discovering the secret to unlocking increased productivity levels, would you? As a Certified High Performance Coach, I have many productivity strategies, tips, and hacks I

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