Prevent Yourself from Focusing or Talking About People's Flaws

Be not like a fly seeking sore spots. Cover up your neighbor’s flaws, and reveal them not to the world. This saying, which comes from a traditional Jewish ethical text, always conjures up somewhat nasty images in my head of wounds covered with flies. Yet, it’s a potent image–and effective. I try to remember this …

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Ridding Yourself of Anger

I know the uselessness of anger. I know the damage it causes both emotionally and physically. Yet, sometimes anger proves the most difficult emotion to change. Once it comes over me, it feels like it attaches itself to me like a vice with no removal mechanism. I’m left to watch the negative results set forth …

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The Sorrow of Ending and Excitement of Beginning

As my daughter prepares to leave for college, she wavers between excitement about the new life she is starting and the old one she is ending—in particular the romantic relationship coming to a close. Smart enough to know better than to pursue a four month-old relationship bi-coastally as they both enter their freshman years in …

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Putting the Universal Practices of Ramadan to Use in Your Life

Ramadan is the ninth month of the Islamic calendar, usually falling near the end of summer. Based on a lunar calendar, the dates of Ramadan vary, moving backwards about ten days each year. This year Ramadan begins on August 11th and continue for 30 days until September 9th. In North America, it begins on August …

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Create a Sanctuary and Use It to Feel the Divine Presence

In Exodus 25:8-9, God says, “Build for me a sanctuary (mikdash), and I will dwell among you.”  In this one verse from the Torah, or Old Testament, lies an invitation for each of us.  We are asked to create a sanctuary in which to join together with God.  An extremely detailed description of how to …

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