When you perceive a threat to your wellbeing, fear becomes your primary emotion. In response, your perspective narrows, and you only see the threat causing you to feel afraid. That makes it challenging to act boldly or to perceive your options for avoiding danger. Your challenge lies in reducing your level of fear—even a little—so […]
How to Gain Perspective When You Feel Afraid Read More »
Every year, when the Jewish holiday of Passover rolls around, I think about the places in my life where I feel stuck. I consider how to move through these places to freedom. This year is no different. What is different, though, is the number of people who feel unable to move forward due to the
How to Free Yourself from Your “Normal” Life Read More »
We are living in an unprecedented time when people all over the world feel forced to deal with an invisible threat—the Covid-19 virus. This raises many questions, such as, Why is this happening? Is God punishing humanity? What will the future hold? and How can I survive this? Indeed, the pandemic makes us ask the
A Spiritual Look at the Covid-19 Pandemic Read More »
I recently read a story about Prince that inspired me to meet adversity head on. The music icon, who passed away April 21, 2016, made an impact on many with his creativity and ability to remake himself. This story, however, shows yet another side to him. In 2007, rain plagued most of Super Bowl XLI.
Why You Should Meet Adversity Head On Read More »
Last night my husband I hosted two other couples for a Passover seder. In the traditional Jewish tradition, we spent the evening “reliving” the Israelites journey from slavery to freedom. At our table, the theme of our discussions revolved around the passage through the Red Sea. The Hebrew name for Egypt, Mitzrayim, means “narrow place,”
Moving from Narrow Spaces Toward Freedom and Full Expression Read More »
On Friday night during our Passover seder, someone mentioned that Mercury was moving out of retrograde. I was happy to hear this, since that typically means the things that are stuck will get unstuck. I don’t normally follow astrology. I like it, don’t get me wrong. I believe it. I just don’t read about it
How Do You Get Unstuck Read More »
People come into our lives in all sorts of ways. Some are born into our lives. We are born into the lives of others, thus they become part of our lives. And some walk into our lives due to the places we go and and the experiences we have. In all cases, we have to
Sometimes You Just Have to Let Go Read More »
It’s almost Passover, and for me this always makes me feel squeezed. Actually, it just makes me more aware of the areas of my life that give me that sense of the walls closing in or getting tight. You don’t have to be Jewish to understand this even though Passover is a Jewish holiday. Passover
Are You Feeling Squeezed? Read More »
On Erev Yom Kippur, my rabbi, Eli Cohen, gave a moving sermon about Psalm 23. This psalm is most often read after someone dies, so for most of us it bears a negative connotation. Yet, it is meant to offer us consolation during difficult times in general, not just when someone has passed on. If
Finding Consolation in a New Translation of Psalm 23 Read More »
Trust is an interesting thing. Once it’s gone, it’s very difficult to regain. If you lose it, it’s difficult to find. When you stop trusting someone-for whatever reason, you tend to put up a wall to protect yourself…or at least I do. Then I have to really work at letting them back in. They have
On the spring Jewish holiday of Passover, Jews all over the world ask questions. Traditionally, we ask just four questions, and we are supplied with answers either in the Haggadah, the prayer book used during the seder, or home service conducted on Passover, or by participants at the seder. The questions – and the answers
Passover Questions…Ask More Than Four Read More »
I’ve been living in a few narrow places. That’s what the Hebrew word for Egypt, Mitzrayyim, means. Narrow Place. When Passover comes along we have to look at where in our lives we’ve struggled with our own narrow places. I don’t have to look far this year to see mine. My husband has been without
Of Narrow Places and Miracles…Using the Energy of Passover Read More »
Free Soul-Alignment Session
Do you:
Let's chat about how to get you from where you are to where you want to go.
Sign up for a 15-minute session below.
