How to Stop Feeling Triggered by People and Situations
Humans are meaning-making machines. We give absolutely everything meaning, which causes us to become triggered by situations and people. Once triggered, we react in ways that don’t serve us, harm relationships, and negatively impact situations. However, you can eliminate your triggers by learning to consciously choose the meaning you assign to just about anything. What’s […]
How to Stop Feeling Triggered by People and Situations Read More »