My potential Certified High Performance Coaching client told me his goal was to increase his income. Yet, in our strategy session, we focused on spending more quality time with his kids and wife. At the end of the session, he said, “I’m not sure how time away from work is going to help me hit […]
Why Personal Growth Improves Every Life Arena Read More »
A life review provides an indication of whether or not you are living as your best self. Sometimes you think you are doing whatever possible to live into and become the best version of yourself, but…in reality…you are not. The Jewish High Holy Days, like the secular New Year, provide a fabulous time to go
How a Life Review Helps You Return to Your Best Self Read More »
I’ve recently had the honor of receiving help from someone. This person could be earning a lot of money helping someone else, but he chose to help me—for free. Despite everything I know about giving and receiving, which are integrally related, and what I’ve learned during my years of personal growth work, I have found
5 Reasons Receiving Feels Hard (And How to Make it Easier) Read More »
I’m having a spiritual crisis. I haven’t stopped believing in God (or whatever you want to call the Divine Creator). I just can’t seem to feel connected to It. In fact, I don’t just want to feel connected. I want to receive an inflow of Divine wisdom and love. I want to be an open
Your Definition of “Spiritual” Impacts Your Spiritual Experience Read More »
In this day and age, the query, “How are you?” more often than not elicits the response: “Busy.” But are you stuck doing busy work…rather than your life’s work? I feel busy much of the time…with busy work. And that often keeps me from my life’s work. So, I understand. Really. I do. There’s so
Don’t Let Busy Work Get in the Way of Your Life’s Work Read More »
How often have you considered doing something—writing a book, jumping off the high diving board, parasailing, driving cross country, ending your marriage, having children, changing jobs, bungee jumping, sharing your real feelings or thoughts, or moving out of the country—only to stop yourself from taking action? I’ll bet, like most people, you’ve done this many
How to Prepare Your Mind So You Can Take Action Read More »
What makes the difference between setting a goal and achieving it or not achieving it? Motivation. Without motivation, no matter your ambition, you’ll struggle to move toward achieving that goal. In some instances, your motivation may start out strong but then fades mysteriously away. In other cases, it may remain high, allowing you to move
How to Develop Sustainable Motivation to Achieve Goals Read More »
How do you approach your days, weeks, and months? Do you move through them intuitively, willy-nilly, in reaction to whatever happens or is required, or with a concrete plan? The highest performers—people who get the most done, accomplish their goals consistently, and have a healthy, happy, and balanced life to boot—plan. And the success tool
The Success Tool Used by the Word’s Highest Performers Read More »
I’ve heard these same words come out of my mouth: “I want to feel more connected…you know…on a spiritual level.” Maybe you’ve said them, too, as you express your desire to feel a strong connection with whatever name you call God—Allah, Jesus, Buddha, Adonai, the Universe, Creator, or Source. Religious traditions often teach that we
Stop Searching for a Way to Get Spiritually Connected Read More »
Sometimes it seems as if the world is falling apart, doesn’t it? Government shutdowns, hurricanes, wildfires, school shootings, plane crashes, suicide bombings, floods…need I mention more? The state of the world can feel pretty overwhelming, especially if you feel powerless to help or do anything to create change. But you have more power than you
You Make a Difference When You Help Those You Can Read More »
You may feel powerless to create change in yourself or your life, but, in reality, you are enormously powerful. You are the author of your life and, therefore, the author of change in your life as well. You may not always feel as if you control your life. It can seem as if outside forces
How to Author Change in Your Life Read More »
A lot of people talk about inspiration as if they expect it to hit them like a lightning bolt. Only then will they have the ability to start writing their manuscript, pick up the paint brush, plan the new business, or go to the gym. However, you can spend a lot of time waiting for
Don’t Wait for Inspiration to Hit Read More »
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