certified high performance coaching

how to be more productive by managing your attention

How to Increase Productivity By Managing Attention Not Time

      Increase productivity, and you create more freedom. After all, the more effectively and efficiently you complete your personal or professional to-do list each day or week, the more free time you have for the things you enjoy. All that takes is focused attention, right? Increased productivity isn’t something only those in the […]

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How to Navigate Distracting Circumstances like a High Performer

Circumstances can prove quite distracting, making it feel difficult to focus or be productive. However, high performers know how to navigate distracting circumstances, and anyone can develop the habits that help them do so. Distracting circumstances run the gamut, from political news to weather-related disasters to family or work-related conflicts. Whatever the situation, it behooves

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how to achieve your new year's goals

How to Ensure You Create Soul Aligned New Year’s Goals

Have you ever created New Year’s goals that don’t inspire or motivate you? You believe you “should” or “need” to achieve these goals, so you “resolve” to accomplish them. Yet, you can’t get excited about them. No wonder you don’t achieve them. Don’t do that this year. Instead, create soul-aligned New Year’s goals. You intuitively

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Learn how to access spiritual guidance and knowledge

How to Become a Sourcerer and Access Spiritual Knowledge

Humans are spiritual beings. Your spiritual nature makes you a “sourcerer.” You can source information and guidance from your Source. I did not misspell the word “sourcerer.” I intentionally spelled it that way because I do not necessarily mean you are a “sorcerer.” Yet, the words could be used synonymously. What is a Sourcerer? Sourcerers

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why is receiving harder than giving

5 Reasons Receiving Feels Hard (And How to Make it Easier)

I’ve recently had the honor of receiving help from someone. This person could be earning a lot of money helping someone else, but he chose to help me—for free. Despite everything I know about giving and receiving, which are integrally related, and what I’ve learned during my years of personal growth work, I have found

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prepare your mind for action.

How to Prepare Your Mind So You Can Take Action

How often have you considered doing something—writing a book, jumping off the high diving board, parasailing, driving cross country, ending your marriage, having children, changing jobs, bungee jumping, sharing your real feelings or thoughts, or moving out of the country—only to stop yourself from taking action? I’ll bet, like most people, you’ve done this many

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Free Video: How to Live a Life that Feeds Your Soul

Free Soul-Alignment Session

Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

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