People are either thermometers or thermostats. If you are a thermometer, you go through life feeling powerless to create internal or external change. But if you are a thermostat, you know you have the power to impact your life, the lives of those around you, and your environment. A thermometer serves as a temperature gauge […]
How to Impact Yourself and Others by Being a Thermostat Read More »
It’s disempowering to believe things happen “to you.” That mindset makes you a victim of your circumstances. What happens if you believe life happens “for you” instead? You empower yourself to make decisions that change your situation and take advantage of the lessons and opportunities presented by each personal experience. Stop Giving Away Your Power
The Mindset that Makes You a Victim of Your Circumstances Read More »
You believe you are taking steps to create your desired future. However, you are actually recreating your unwanted history. You’ve likely been told to create the future by visualizing it. Indeed, imagination is a powerful creative tool that rewires the brain for the desired outcome. But more often than not, your brain brings history into
How to Stop Recreating Your History and Start Creating Your Future Read More »
There are certain times in your life—when you get to choose who you want to be from that day forward. For example, the new year and birthdays are times when you can rebirth yourself by taking on a new identity. For example, when you celebrate a birthday, you might say, “Oh, another year passed, and
A Fabulous Time to Give Yourself a New Identity Read More »
It’s easy to claim that everything works out for your highest good when you like how things work out. But suppose you don’t like your circumstances, results, or experiences. In that case, it’s contradictory to claim, “This is not working out for my highest good.” That’s an inconsistent thought process. Either it’s all working out
Is Everything Working Out for Your Highest Good or Not? Read More »
You are a creator. However, you may not be creating what matters most to you. It’s time to change that. Let’s define “creator.” A creator is “one that creates, usually by bringing something new or original into being.” And to “create” means “to bring into existence, produce, or bring about by a course of action
How to Create What Really Matters to You Read More »
I bet you rang in the new year with at least one or two things you’d like to change about yourself or your life. (I know I did.) Now, you are wondering how to accomplish your “resolutions” or goals in the next 12 months—especially since doing so felt challenging in the past. (Been there, done
Why It’s Impossible to Change Without Choosing Something Different Read More »
We are impatient beings. We want everything fast…including change. Yet, transformation is a lengthy process, right? Sometimes, but it doesn’t have to be. The Difference Between Therapy and Personal Growth Lots of people who want to change choose to go to a therapist. While I’m an advocate for therapy in specific cases, this change process
3 Steps that Help You Change Fast (without Therapy) Read More »
Let’s be honest, shall we? The reasons why you claim you can’t change or create what you want are excuses. Plain and simple. And everything you desire—including transformation and manifestation—can be yours if you take responsibility for yourself and commit to self-mastery. Self-mastery is the same as self-growth or personal development. And self-mastery is the
How to Stop Making Excuses about Your Ability to Change and Manifest Read More »
If you are like most personal or spiritual growth junkies, you probably read many books. Maybe you also attend lots of seminars and workshops and purchase numerous online programs. After all that time and money invested in resources meant to create transformation, do you ever wonder why you, your circumstances, and your results don’t change?
How to Get an ROI on Your Investment in Transformation Read More »
You want your life to change, so you consider moving to a new location. You reason that a different home or environment surely will alter your circumstances or results. Unfortunately, that’s not true. In fact, a move is no solution to whatever ails you since, as the adage points out, “Wherever you go, there you
You Can’t Move Without Taking Yourself – and Your Results – with You Read More »
Have you ever felt like the person you are right now is disintegrating? Who you were is falling apart…disassembling…disappearing…piece by piece, characteristic by characteristic. Maybe you’ve even said, “I’m afraid that I’m losing myself,” or “I’m worried because I don’t feel like myself anymore.” If so, you are suffering from disintegration anxiety. The experience of
How to Stop Worrying about Disintegration Anxiety and Welcome Transformation Read More »
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