goal achievement

A slower pace helps you achieve your goals and dreams without stopping or quitting

Why Slowing Down Offers the Most Effective Goal-Achievement Strategy

We live in a fast-paced world where quickly achieving goals is perceived as a virtue. We are taught to strive with unwavering determination and consistency to reach our goals. Slowing down is considered unacceptable or a weakness, yet it provides a better goal-achievement strategy. Slowing the pace at which you pursue your dreams can mean […]

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identity and new year goals

Achieve Your New Year Goals by Aligning Them With Your Desired Identity

Good intentions aren’t enough to ensure the achievement of your New Year’s goals. If they were, more people would make good on their intentions. But, instead, only about eight percent of those who set goals in December actually achieve them. And the reason why is simple: On January 1, they possess the same identity as

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how to achieve goals

How to Ensure You Achieve Your Goals this Year

Goals. Lot’s of people set them at this time of year—right before or after the New Year. But few people—only eight percent—achieve the goals they set. Call them resolutions, intentions, or commitments—it doesn’t matter, writing them down and aspiring to these new behaviors, mindsets, or habits represents a significant and positive practice. But wanting to

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how to achieve end-of-year goals

Create Inspired Results: Only Two Months Left to Achieve Your Goals

You have two months to complete your goals before New Year’s Eve rolls around again. Then this year is over, finished, kaput, gone! And here’s the big question you must answer (drum roll, please…): Have you achieved last year’s goals? Remember those goals you set back in December or January last year? Like most people,

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Inspirational video and prompt

Monday Motivation: Distance Provides Perspective

It’s easy to lose perspective, especially if you are too close to a situation, project, or person.  Getting some distance helps you see things more clearly. When you remove yourself—in time or space—you see things differently or more objectively. So often things are not as they seem. From our viewpoint, we only see one reality.

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Free Video: How to Live a Life that Feeds Your Soul

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