goals

identity and new year goals

Achieve Your New Year Goals by Aligning Them With Your Desired Identity

Good intentions aren’t enough to ensure the achievement of your New Year’s goals. If they were, more people would make good on their intentions. But, instead, only about eight percent of those who set goals in December actually achieve them. And the reason why is simple: On January 1, they possess the same identity as

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how do you create sustainable motivation--a desire for constent action toward an ambition

How to Develop Sustainable Motivation to Achieve Goals

What makes the difference between setting a goal and achieving it or not achieving it? Motivation. Without motivation, no matter your ambition, you’ll struggle to move toward achieving that goal. In some instances, your motivation may start out strong but then fades mysteriously away. In other cases, it may remain high, allowing you to move

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