It’s common to feel guilty—even when you’ve done nothing wrong. You might even blame yourself before anyone else points the finger at you and says, “It’s your fault.” But guilt and blame are low vibrations that make it difficult to create what you desire or live fully and freely. In fact, guilt and blame weigh […]
How to Finally Stop Blaming Yourself and Feeling Guilty Read More »
What do you care about most? If those things, activities, or people that are important to you are not in your life regularly, you’ll find it challenging to feel happy. And if you aren’t happy, you aren’t living a life that feeds your soul. My mother was enormously unhappy for the last eight years of
Does Your Life Include the Things that are Most Important to You? Read More »
Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband
How to Live More Fully by Allowing Death to be Your Constant Advisor Read More »
At the beginning of January, you dream about and take action toward whatever you want to create in the New Year—your New Year goals. You imagine all your desires fulfilled, but as the months pass, your frustration mounts because your desires remain unfulfilled. The reason is simple: you have not made room for anything new
The Best Way to Make Room for What You Desire in the New Year Read More »
Some people love novelty and variety. They seek out things that are new and different. Yet, others prefer the same ol’ same ol’. They like life to be predictable and known and avoid anything new or different. You drive through life in a rut if you avoid novelty and variety. You navigate down the same
Add Novelty and Variety to Your Life if You Want to Live Fully Read More »
Life is a funny thing…We treat it as this limitless resource when nothing could be further from the truth. Every day we wake up and completely take for granted the fact we are indeed awake. Think about the magic there…you woke up. You are alive. Breathing, thinking, feeling…that of and in itself is a miracle.
Monday Inspiration: Only 7 Days to Live Read More »
Certified High Performance Coaching can help you generate the mindset, character traits, and habits to help you achieve the inspired results you desire. It supports you becoming more clear, courageous, energetic, productive, and influential in all areas of your life. To set up a 1-hour FREE High Performance Coaching session, click here. Sign up for
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