mind

benefit your body, mind, and spirit with a graitude practice

Gratitude’s Powerful Impact on Your Body, Mind and Spirit

Americans celebrated the Thanksgiving holiday this past week. For many people, this day revolves around cooking a huge turkey dinner and eating it with friends and family; it has no deep meaning. For others, the holiday is a time of reflection and a chance to express gratitude to those they love and appreciate—and even to […]

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Fear is a mismanagement of your mind

8 Ways to Reduce Your Fear by Doing a Better Job of Mind Management

We all have fears. Even if you claim to be super courageous, it’s likely that, somewhere in your life, something frightens you…even just a little. Do you ever: hesitate? resist? procrastinate? overthink? avoid? remain silent even when you have something to say? keep your thoughts or feelings to yourself? avoid doing new things? refuse to

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COMING SOON - January 6, 2026

Change the World One Book at a Time: How to Make a Positive and Meaningful Difference with Your Words, will teach those who want to write for change how to produce books that serve as potent tools for transformation.

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Free Soul-Alignment Session

Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

Let's chat about how to get you from where you are to where you want to go.

 

Sign up for a 15-minute session below.

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