Years ago, I taught a class on mirroring. I gave all the participants small hand-held mirrors, but their task went beyond looking at their reflections. I challenged them to see in the mirror the part of themselves reflected by other people—especially those who triggered them in some way. If someone in their lives or certain
How to Use Mirroring for Self-Improvement Read More »
Every day, the world serves as your mirror. Whatever you see or experience provides a reflection of yourself. What do I mean by that? Mirroring is the concept that everything around you reflects back information about you. Any person, situation, or environment that triggers negative emotion in you provides you with the opportunity to recognize
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I believe our external world reflects our inner world. So, when my shower and bathtub, as well as my toilet, began to back up, I had to ask myself why my shit was up—or what shit was up (excuse my language). Of course, I share the bathroom with my husband, so whatever was sewage was
Do You See Your Inner World Mirrored in the External World? Read More »
I’ve known about the concept called “mirroring” for a long time. I used to teach a class on it. However, I haven’t applied it to my own life in a long time…until recently. What a surprise I got when I looked closely in the mirror. Now, the mirror about which I’m speaking is not the
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Be not like a fly seeking sore spots. Cover up your neighbor’s flaws, and reveal them not to the world. This saying, which comes from a traditional Jewish ethical text, always conjures up somewhat nasty images in my head of wounds covered with flies. Yet, it’s a potent image–and effective. I try to remember this
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Do you know a few people who really irritate you? Are there people you find it difficult to be around because you get annoyed and angry just by being near them for any length of time? Guess what. You can learn the most about your self from these people. I mentioned in my last post
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Yesterday I found myself saying to my daughter, “I have something to tell you, and you probably aren’t going to like what I have to say.” I proceeded to give her my analysis of a situation that I had witnessed, and then I offered her my sage wisdom. She listened. She cried. She agreed with
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