self love Archives

a kinder, gentler way to achieve self-improvement

A Five-Step Formula for Achieving Self-Improvement with Love and Acceptance

July 24, 2023 / By Nina Amir / Leave a Comment

It’s time to approach self-improvement from a positive viewpoint. Love and accept yourself enough to change. Don’t shame and criticize yourself into transformation. I’ve been involved in self-improvement since I was in my late 20s. Some call this self-growth or self-development. Whatever name you use, we are talking about personal change. And that’s a good […]

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Do You Really and Truly Love Yourself Enough?

May 3, 2021 / By Nina Amir / Leave a Comment

Love yourself. You’ve heard that advice—maybe even thought of it as a platitude. The truth is that most people do not love themselves…or don’t love themselves enough. The negative results of not loving yourself are too many to count. They include depression, ill health, excess weight, unhappiness, feeling disempowered, and self-criticism. As you can imagine,

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Monday Inspiration: Love Yourself

September 12, 2016 / By Nina Amir / 1 Comment

Do you ever hate yourself? Do you get aggravated with yourself when you make a mistake and tell yourself you’re stupid or a failure? Do you feel ugly, not good enough, unloveable, or unworthy? It’s time to change that. Today, I want to inspire and challenge you to love yourself. No matter how old you

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Create Inspired Results: Speak Nicely to Yourself

September 1, 2016 / By Nina Amir / Leave a Comment

Video Transcript: Do you ever catch yourself saying, “I’m so stupid. That was really dumb. Why did I do that?” Or do you say to yourself, “I always mess up. I always get it wrong. I just can’t do it right.” Or do you hear yourself saying, “I always get rejected by agents, editors, and

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Monday Inspiration: Love Yourself

February 8, 2016 / By Nina Amir / 1 Comment

One of the most important love affairs you can have is with yourself. The more you love yourself, the more love you have for others. That means you increase your capacity to be in and sustain a loving relationship. It doesn’t matter if you would like to generate more love for someone of the opposite

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