You believe you are taking steps to create your desired future. However, you are actually recreating your unwanted history. You’ve likely been told to create the future by visualizing it. Indeed, imagination is a powerful creative tool that rewires the brain for the desired outcome. But more often than not, your brain brings history into …
How to Stop Recreating Your History and Start Creating Your Future Read More »
I woke today at 5 a.m. in California worrying. “I should get up and check the news,” I thought. “I should be sure everything is okay in New York.” Both my children are in New York. But I don’t like to focus on the negative.I try not to worry (although I’m a worrier and was …
Simple Thoughts of Gratitude on the Anniversary of 9-11 Read More »
It’s a Jewish tradition when someone dies to say, “May his or her memory be for blessing.” The actual honorific is “of blessed memory,” a translation of the Hebrew “zikhrono livrakha” (m.) or “zikhronah livrakha” (f.). It’s an odd type of statement really. I tend to say, “May his or her memory be a blessing.” …
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