How to Increase Your Vibration Level by Being Authentic

How to increase your vibration by being more authentic.

Despite what you might have heard, the highest emotional frequency isn’t love. In fact, it’s authenticity. The frequency of authenticity is 400 times higher than that of love. To increase your vibration, you need to be more authentic.

Live your life in alignment with who you really are, and you’ll naturally vibrate at a higher frequency. Plus, you’ll experience more positive emotions and find it easier to create your desires.

The Meaning of Being Authentic

We can use phrases like “being who you are,” “being your real self,” and “showing up honestly,” but what does “being authentic” really mean? The dictionary says it means “not false or copied, genuine, or real.” Also, when you are authentic, you live in accord without deception or conceit.

Authenticity requires a clear connection with and recognition of the self. Additionally, it necessitates total honesty with yourself and others and comfort with vulnerability. You might also say that someone authentic is consistent over time; they are always themselves.

What are Frequency and Vibration?

Understanding vibration and frequency is also good if you want to use them positively.

Vibration in physics refers to the oscillations or back-and-forth motion of particles. In spiritual and metaphysical circles, the conversation around vibration focuses on raising your vibration so you can manifest effectively.

Frequency refers to a complete cycle of vibration, which occurs when the object moves from one extreme position to another extreme and back to its original one. It is based on the number of cycles a vibrating object completes in one second.

The correlation between frequency and emotions, thoughts, the physical body, and manifestation grew from the concept that all matter and energy, including our thoughts, emotions, and physical body, vibrate at specific frequencies. The higher your vibration and frequency, the easier it becomes to create health, happiness, abundance, and success.

Proof of The Power of Being Authentic

You may recall that the Abraham-Hicks emotional guidance scale is sometimes called the emotional vibration scale. It offers a scale of the 22 common emotions, with the highest vibration assigned to joy, knowledge, empowerment, freedom, love, and appreciation. However, this scale does not include authenticity since it is not technically an emotion.

Each emotion vibrates at a particular frequency. And that vibration emanates from your entire being. Since like attracts like, your emotional vibration sends a signal that attracts situations, people, and things that match its frequency.

The team at NovoPsych discovered the correlation between frequency and authenticity. Their team developed The Scale of Positive and Negative Experience (SPANE), which measures the frequency of positive and negative affect. It consists of two subscales, one for positive and one for negative affect, and assesses a broad range of emotions.

SPANE is a conceptual scale developed to measure the intensity and frequency of emotions. And it places authenticity at a higher frequency than love.

Is Authenticity an Emotion?

While authenticity is not an emotion, it stems from and elicits emotions. For instance, “emotional authenticity” is the foundation for unconditional self-love. Indeed, you have to love yourself to be authentic.

Like any form of love, self-love puts you at the top of the Abraham-Hicks emotional guidance scale. Self-love is accompanied by many other positive emotions at the top of that scale. As mentioned, these include joy, knowledge, empowerment, freedom, and appreciation. However, if you love yourself enough to be authentic, you will also accept yourself, which is another strong positive emotion.

Authenticity Lost at Birth

When you come into this world, you forget you’re a spiritual being in a human body. While still in the womb, you remember everything about who you are. You understand your connection to your soul and Creator.

Then, at birth, you lose this knowledge. You totally forget who you are. Your memory of your authentic self is lost.   From that point onward, you learn new ways of being. You become programmed by your parents, teachers, coaches, and society. As a result, you cover up your true self as a means to acceptance. You want to please other people to keep yourself safe and loved and avoid being ostracized or judged.

Peel Back the Layers to Find Your Authentic Self

Ultimately, your purpose is to remember who you are and show up authentically. Yet, most of us aren’t doing that, so we don’t fulfill our purpose.

To do that, you must engage in personal and spiritual growth work that helps you remove the programming and fears to become your authentic self again.

Personal and spiritual growth programs and transformational coaching help you peel back the layers covering your authentic self. Think of this like peeling an onion. With each layer you pull off, you remove beliefs that aren’t your own, unwarranted fears, learned behaviors, and feelings of being unworthy or undeserving created in the past.

With each layer you peel away, you become more authentic, express your pure soul, and increase your vibration.

The Vibration of Authenticity

Being authentic means you’ve removed all the layers that cover up your essence. When you allow yourself to be authentic, you:

  • align with your true self. You express yourself honestly, including being true to your feelings.
  • reduce your internal conflict. You no longer feel the dissonance between being who you are and being who you believe you need to be, are expected to be, or should be.
  • increase positive internal resonance. Authenticity leads to joy, love, contentment, peace, and fulfillment. Basically, it moves you into a state of well-being.
  • develop a healthy psychological state. The more authentic you become, the lower your stress levels and feelings of being an imposter will be, and the higher your self-esteem and self-love become. You will feel happy, confident, and optimistic.

So, the more you show your true self, the more positive emotions you experience. As a result, you allow your energy to flow freely from your spiritual nature through your physical nature, increasing your frequency and vibration.

Inauthentic living creates blockages in your physical and energetic body. Authentic living removes them. That improves your vibration as well.

No wonder authenticity is a higher frequency and vibration than love. It encompasses more positive emotions and creates a positive state of being.

Raising Your Vibration Impacts All

If you don’t believe in the manifestation benefits of a high vibration, consider this: Raising your vibration impacts how you feel about yourself, changes how you experience life and affects all the people you encounter, including your family, friends, co-workers, and employees.

And your vibration has a ripple effect. People feel your energy and respond to it.

Also, the more authentic you are, the more you attract those who seek or feel comfortable with that energy. And you’ll attract situations and opportunities at that vibratory level as well.

Plus, as your vibration increases, you impact the collective consciousness or the “oversoul of humanity.” You make a unique and powerful difference by being yourself—the unique being you came to express in this lifetime. At this time in history, we need more people to raise their vibrations and positively impact humanity.

Your spiritual nature—your soul and spirit—long to be expressed, which only happens if your human nature allows itself to be authentic. Do that, and everything changes—you, the quality of your life experience, and the things you create.

Are you being authentic? Tell me in a comment below. And please share this post with a friend or on social media.

Interested in personal or spiritual growth? Let’s chat. Get on my calendar here. Or join the Inspired Creator Community for group personal and spiritual growth coaching every month to help you become an Inspired Creator.

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Photo courtesy of michalludwiczak.

9 thoughts on “How to Increase Your Vibration Level by Being Authentic”

  1. Hello, amazing read. Can I pls get a lonk to the scientific paper published on this study. It would be great. Tia!

      1. Am I missing something? There’s no reference of “authenticity” being measured or compared against other emotional frequencies.

  2. I read the SPANE study. I couldn’t find the results you are referring to with authenticity. This is the reason I found this article as I was trying to find where people keep finding this idea. Theres no mention of “authenticity” at all in the experiment. Anyone can “command-F” keyword search the study webpage to see.

    If you can point me in the direction as to prove this id love to see the data or evidence as I am writing a keynote presentation on the matter. Thanks 🙂

    1. I have gone back and now can’t find it either. I had read something someone else wrote, and that inspired this post. When I went to the Novopsych site at that time, I recall seeing something that validated this concept…but now I can’t find it. I’m sorry.

  3. Hi, I have done extensive research and there is no survey that supports your claim in your blog article! I have found one survey about authenticity carried out by 3 universities in 2012 but here ‘frequency’ refers to quantity, not vibration of an emotion.
    Please state a link where you have received your information and claim from. The link you have provided in the comments with novopsych only shows a short table of values for ‘positive‘ or ‘negative‘ experiences.

    1. Jacqueline, I have gone back and now can’t find it either. I had read something someone else wrote, and that inspired this post. When I went to the Novopsych site at that time, I recall seeing something that validated this concept…but now I can’t find it. I’m sorry.

  4. Great content. I to have read this and heard numerous others quote this information. For me, the intuitive resonance on this is quite high. I don’t need a scientific paper to prove it. Truth always rings true. My own life experience has shown many times that what is presented here is true. And hey, it’s perfectly OK if it doesn’t ring true for someone else. Love and Light to all.

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