Some people don’t believe in the Law of Attraction. Other people swear it helps them attract their desires. Whatever camp you fall into, this universal principle offers lessons that can enhance your personal growth. An understanding of the Law of Attraction can help you step into your best self, achieve your potential, and reach your …
4 Ways the Law of Attraction Supports Your Personal Growth Read More »
Personal development is often considered different from spiritual development. However, the two are integrally related. You can’t have one without the other. Indeed, if you seek a more profound spiritual experience, your spiritual practice needs to include a personal development practice as well. After becoming a Certified High Performance Coach, I would talk about the …
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As the New Year approaches, you might be wondering how to get different results than the ones you got during the last 12 months. I’ve got one piece of advice to help you achieve that goal: Stop being insane. If you’ve been doing the same thing over and over again while expecting to achieve different …
Has your life ever exploded as if someone dropped a bomb on it? Or did it implode when the heat or stress—inside and out—became too much? If so, you were left with a pile of rubble and whatever vestiges of your life remained standing. At such times, you must determine if there is anything left …
Some people thrive on change. However, more dislike change or want change but struggle to create it in themselves or their lives. Which category do you fall into? It’s important to understand that change doesn’t happen instantaneously. More often than not, it takes time because it’s a process. There are stages to the change process, …
You pause at the door before turning the key in the lock. You’re tired, stressed, and irritated. For a moment, you close your eyes, take a deep breath, and anticipate your arrival home. You are ready to enter your private sanctuary and experience some peace. You turn the knob, walk inside, and drop your coat …
Do you aspire to greatness? That question can feel difficult to answer and make you super uncomfortable, especially if you think that dream makes you sound kind of full of yourself. Here’s another question that might feel even harder: Have you achieved greatness at this point in your life? What Does Greatness Mean to You? …
“You don’t attract what you want. You attract what you are.” I remember the first time I read those words from Dr. Wayne Dyer. So simple, yet so profound. How I show up in the world—who I am at any given moment—dictates what I create. If I am angry, I will attract anger into my …
The One Essential Thing That Impacts What You Create Read More »
I took a deep breath before I said hello to my very first Certified High Performance Coaching client. I was nervous. My confidence disappeared as soon as I picked up the phone, and I feared that would affect my ability to deliver a high-value session. “You’re competent,” I told myself. After all, I’d been trained …
How to Develop the Confidence to Achieve Your Dreams Read More »
Habits. They either help or hinder you. To succeed at anything, you need more positive habits—the ones that help you achieve your potential, reach your goals, and step into the best version of yourself. But how do you actually develop a habit? I have often wondered the same thing. In particular, I have wanted to …
How to Develop a Lasting Habit to Support Your Goals Read More »
I’d been in a lousy relationship for too long and complained about it to my friends incessantly. My constant focus on the problems I perceived in this area of my life made me feel depressed, angry, stressed, and exhausted. I wasn’t enjoying my relationship, my life, or, quite frankly, myself. And I surely wasn’t much …
My potential Certified High Performance Coaching client told me his goal was to increase his income. Yet, in our strategy session, we focused on spending more quality time with his kids and wife. At the end of the session, he said, “I’m not sure how time away from work is going to help me hit …
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