Have you been hanging onto things even though you know you really should let go of them? I don’t mean physical stuff. I’m talking about emotional baggage…situations, events, experiences from the past and the thoughts and emotions that go with them? It’s time to finally let go. That’s right… Leave your emotional baggage by the …
When you look back at the spiritual path you traveled in the last decade, what do you see? Did you take an intentionally straight route down the road of your choosing, or did you allow the other vehicles to dictate if you remained in your lane? Did you let yourself get detoured? Did you allow …
Some people don’t believe in the Law of Attraction. Other people swear it helps them attract their desires. Whatever camp you fall into, this universal principle offers lessons that can enhance your personal growth. An understanding of the Law of Attraction can help you step into your best self, achieve your potential, and reach your …
4 Ways the Law of Attraction Supports Your Personal Growth Read More »
As the New Year approaches, you might be wondering how to get different results than the ones you got during the last 12 months. I’ve got one piece of advice to help you achieve that goal: Stop being insane. If you’ve been doing the same thing over and over again while expecting to achieve different …
Some people thrive on change. However, more dislike change or want change but struggle to create it in themselves or their lives. Which category do you fall into? It’s important to understand that change doesn’t happen instantaneously. More often than not, it takes time because it’s a process. There are stages to the change process, …
Do you aspire to greatness? That question can feel difficult to answer and make you super uncomfortable, especially if you think that dream makes you sound kind of full of yourself. Here’s another question that might feel even harder: Have you achieved greatness at this point in your life? What Does Greatness Mean to You? …
I took a deep breath before I said hello to my very first Certified High Performance Coaching client. I was nervous. My confidence disappeared as soon as I picked up the phone, and I feared that would affect my ability to deliver a high-value session. “You’re competent,” I told myself. After all, I’d been trained …
How to Develop the Confidence to Achieve Your Dreams Read More »
I’d been in a lousy relationship for too long and complained about it to my friends incessantly. My constant focus on the problems I perceived in this area of my life made me feel depressed, angry, stressed, and exhausted. I wasn’t enjoying my relationship, my life, or, quite frankly, myself. And I surely wasn’t much …
Do you believe in the Law of Attraction? A lot of people do, indeed, believe thoughts can create or “attract” desires and make them a reality. Others think the Law of Attraction is a lot of bunk—you can’t deliberately magnetize anything into your experience by merely thinking about it. I fall into the first camp. …
Proof that Your Life is a Product of Your Thoughts Read More »
Presence. Being mindful. The “now.” This state of being seems far removed from a concern over results, especially the results you get from being present. In fact, the more present you are, the better the results you achieve—in every area of your life. Become more present at work, and you are more productive. Become more …
How many things have you started and not finished? How often have you said you’d do something and then had no follow through? Be honest. I know I’m at fault of doing both—starting and not finishing and not following through. If you often don’t get to check off a task or commitment as “done,” you …
In this day and age, the query, “How are you?” more often than not elicits the response: “Busy.” But are you stuck doing busy work…rather than your life’s work? I feel busy much of the time…with busy work. And that often keeps me from my life’s work. So, I understand. Really. I do. There’s so …
Don’t Let Busy Work Get in the Way of Your Life’s Work Read More »
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