human potential

You can develop habits more easily with a conducive environment

How to Develop New Habits by Changing Your Environment

There is a way to make changing or developing habits easier. Change your environment. When you alter the context in which you live, developing new behaviors becomes simpler. Your current environment supports your everyday habits. For example, if your freezer always contains ice cream, maintaining your habit of eating ice cream is easy. Just go …

How to Develop New Habits by Changing Your Environment Read More »

Manifest by becoming an Inspired Creator

Why You Want to Become an Inspired Creator

If you want to create your desires, it’s imperative that you do so from a state of inspiration. When you are “in spirit,” the human self—specifically the ego, mind, brain, thoughts, and beliefs—becomes less influential. Your spiritual guidance system then directs and helps you manifest your desires. However, you must also be aware of who …

Why You Want to Become an Inspired Creator Read More »

give gifts for the soul

What Gifts Feed the Soul, Make the Spirit Happy, and Light Up the World?

The Thanksgiving holiday has ended in the United States. That means we’ve entered the excessive spending season. Ostensibly, holiday shopping is done for the purpose of giving, but Black Friday ushers in a spiritually dark period of the year. And it doesn’t become brighter even when we celebrate light-filled holidays, like Chanukah, Christmas, and Kwanza. …

What Gifts Feed the Soul, Make the Spirit Happy, and Light Up the World? Read More »

manifestation secrets

Why You Need Commitment, Belief, and Courage to Create Your Desires

Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and …

Why You Need Commitment, Belief, and Courage to Create Your Desires Read More »

it's time to let go of old stories, beliefs and emotions--you don't need your emotional baggage anymore

Why It’s Time to Drop Your Emotional Baggage by the Curb

Most of us hang on to old emotions, interpretations, and beliefs past their expiration dates. In fact, we would be well served to throw away many negative feelings, unsupportive stories, and gloomy thoughts immediately…or at least in a timely fashion. Yet, we don’t. Then, they keep us mired in the past and hinder our progress …

Why It’s Time to Drop Your Emotional Baggage by the Curb Read More »

How to get unstuck

How to Get Unstuck so You can Create What You Desire

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of …

How to Get Unstuck so You can Create What You Desire Read More »

You have inherent personal freedom always

3 Steps to Help You Exercise Your Inherent Personal Freedom

Personal freedom. This topic has been on humanity’s mind since biblical days—if not before. During the COVID pandemic, you couldn’t get away from news stories on the topic. Even now, personal freedom remains top of mind for people worldwide, as witnessed by the recent riots in Israel protesting Prime Minister Benjamin Netanyahu’s contentious judicial overhaul, …

3 Steps to Help You Exercise Your Inherent Personal Freedom Read More »

Intend to be positively triggered daily

How to Stop Being Negatively Triggered by Focusing on Positive Triggers

Do you get “triggered”? In psychology and personal growth, a trigger is a stimulus—like a person, place, experience, or situation—that elicits an adverse reaction. However, you also experience triggers that cause a positive reaction. And while negative triggers can wreak emotional havoc on your life, positive ones can improve it considerably. It’s common to hear …

How to Stop Being Negatively Triggered by Focusing on Positive Triggers Read More »

You have personal freedom

Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected?

Do you exercise your personal freedom? I realize that you may not feel free, but everyone has personal freedom to some extent. Yet, not all of us put that freedom to use. Instead, too many people jail themselves with concern about what others think of them, expect them to do, or believe they should do. …

Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected? Read More »

Free Video: How to Live a Life that Feeds Your Soul

Free 15-Minute Strategy Session

Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

Let's chat about how to get you from where you are to where you want to go.

 

Sign up for a free 15-minute coaching session with me.

Scroll to Top