You’ve likely heard the advice to “live life fully.” In an attempt to achieve that goal, you might have tried to do and have more. Or you may have gotten involved in “important” and “meaningful” activities, or taken steps toward an aspirational goal or an exciting experience. Such strategies don’t equate to living life fully.
How To Apply The Subtle Art of Living Life Fully Read More »
Every day you have the opportunity to prioritize what you claim is important to you. Yet, you put other things before the one you say truly matters. That makes what you say is important less important than something else. What matters to you? Getting healthy? Writing a book? Increasing your income? Starting a side hustle
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Are you running as fast as possible toward what matters most to you? Or are you waiting to create what you value later…some day…when the time is right? If you aren’t doing that activity, creating that thing, fulfilling that dream, or achieving that goal you claim to value, and if you don’t have a sense
The One Reason You Need to Run Toward What Matters Read More »
Have you been carrying too much? I don’t mean too much physical weight. I’m talking about heavy emotional or mental burdens. It’s never healthy to take on too much emotionally or mentally. Yet, humans can carry much more of such weight than they think. Unfortunately, most of us are not prepared to do so. We
How to Easily Carry More Emotional and Mental Weight Read More »
Our emotions influence our physical health. Science has proven that emotions, like chronic stress, unresolved trauma, anxiety, and depression, alter our inflammation levels, immune function, and ability to heal. However, spiritual and metaphysical teachers take this fact further, claiming that emotions are energetic events that can become trapped in the body. When that happens, “stuck
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It’s common for our happiness to depend on the emotional state of those we love or those who surround us. However, you don’t have to let your emotions fluctuate based on how others are feeling at any given moment. It is possible to have compassion—even to have sympathy—when other’s go through hard times but to
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You don’t believe now is the time to do the things that make you happy, including becoming the person you want to be. So, you keep waiting for a great reason to start enjoying your life. As a result, you don’t wear the clothes or jewelry. You don’t take up the hobby, start your passion
Stop Waiting for a Great Reason to Start Enjoying Life Read More »
It’s impossible to force people to do things differently or to be different. They change only when they decide they want to change, not because you want or insist that they do. If you haven’t realized that by now, you are in for constant battles, disharmonious relationships, and loads of frustration and anger. Believe me.
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We know the language of the soul at birth. Then, most of us forget it—or think we have. Some people remember their personal soul language from childhood or early adulthood and never forget it. Others spend their entire lives trying to communicate with their spiritual nature, never realizing that they’ve always known the language of
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You finally get the promotion, buy the new car, move into the dream apartment, or start dating someone amazing. For a while, you feel happy. Then, little by little, your happiness fades. Before you know it, you hardly think about that achievement, acquisition, or relationship, and, if you do, you don’t feel happy about it.
Why Happiness Fades and How to Remain Happy Longer Read More »
Training to take a week-long hike, run a 26-mile marathon, or cycle 3,000 miles across the United States makes sense. It’s what’s necessary to complete the physical challenge. If you enjoy such activities and want to continue doing them throughout your life—even later in life—you need to build endurance, stamina, and strength that sustain these
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“You are here. So, are we good?” he asked me. “No. We aren’t good. I really don’t trust you or your team.” I was standing at the counter, speaking to a service agent at a car dealership. Within the last 12 months, I brought my car in for servicing and diagnostics twice because the engine
It’s Super Easy to Break Someone’s Trust in You Read More »
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