self-improvement Archives

How to Navigate Distracting Circumstances like a High Performer

March 10, 2025 / By Nina Amir / Leave a Comment

Circumstances can prove quite distracting, making it feel difficult to focus or be productive. However, high performers know how to navigate distracting circumstances, and anyone can develop the habits that help them do so. Distracting circumstances run the gamut, from political news to weather-related disasters to family or work-related conflicts. Whatever the situation, it behooves […]

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How to Stop Focusing on Life Lifing

February 24, 2025 / By Nina Amir / Leave a Comment

Sometimes, life “lifing” seems to demand all your attention. During such periods, it’s easy to feel distracted, overwhelmed, and resistant to doing things you want or need to do. Turning your attention away from whatever circumstances surround you feels almost impossible. At times like these, life gets in the way of your life’s work. It

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8 Reasons Why You Aren’t Creating What Matters to You

February 3, 2025 / By Nina Amir / 2 Comments

If you aren’t creating what matters to you, it’s time to figure out why. Understanding arms you with clarity about how or what you need to change to bring what you value into your life. You are a creator. You create all the time with your thoughts, emotions, and behavior. However, you may not create

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Are you using your spiritual guidance system?

How To Use Your Powerful Spiritual Guidance System This Year

January 27, 2025 / By Nina Amir / Leave a Comment

You possess a powerful spiritual guidance system but may not have used it previously. Maybe you don’t use it now. Yet, if you pay attention to its messages and allow them to inform your decisions and actions, your life will flow more easily. You’ll get from where you are to where you want to go—a

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How to Impact Yourself and Others by Being a Thermostat

January 13, 2025 / By Nina Amir / Leave a Comment

People are either thermometers or thermostats. If you are a thermometer, you go through life feeling powerless to create internal or external change. But if you are a thermostat, you know you have the power to impact your life, the lives of those around you, and your environment. A thermometer serves as a temperature gauge

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a new year requires a new you--an authentic you.

Why A New You Helps You Become More Authentic

January 6, 2025 / By Nina Amir / Leave a Comment

You need a “new you” to create a new year. Otherwise, you continue being the person who created the last year, and you won’t be able to tell the difference from one year to the next. However, some claim you shouldn’t focus on being new or different; instead, you need to focus on being more

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How to Ensure You Create Soul Aligned New Year’s Goals

December 16, 2024 / By Nina Amir / Leave a Comment

Have you ever created New Year’s goals that don’t inspire or motivate you? You believe you “should” or “need” to achieve these goals, so you “resolve” to accomplish them. Yet, you can’t get excited about them. No wonder you don’t achieve them. Don’t do that this year. Instead, create soul-aligned New Year’s goals. You intuitively

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Learn how to access spiritual guidance and knowledge

How to Become a Sourcerer and Access Spiritual Knowledge

December 9, 2024 / By Nina Amir / Leave a Comment

Humans are spiritual beings. Your spiritual nature makes you a “sourcerer.” You can source information and guidance from your Source. I did not misspell the word “sourcerer.” I intentionally spelled it that way because I do not necessarily mean you are a “sorcerer.” Yet, the words could be used synonymously. What is a Sourcerer? Sourcerers

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How to become a high performer and level up in all areas of your life.

What is Certified High Performance Coaching?

December 2, 2024 / By Nina Amir / Leave a Comment

I’m a Certified High Performance Coach (CHPC®). When I share that designation with people, most have no idea what it means. They ask, “What is Certified High Performance Coaching?” You may have the same query. I recently completed my eighth certification in this coaching style. I received my first certification in 2015 from the High

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How to Create Unity in a Time of Immense Division

November 17, 2024 / By Nina Amir / Leave a Comment

I was recently asked, “How do we create unity during a time of immense division?” I didn’t have a good answer. Truthfully, I had no answer at all. I received this query after sharing my thoughts on the recent U.S. presidential election. The result? More division. Since then, I’ve been contemplating this question…a lot. I

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emotions after Kamala Harris lost the 2024 US election

How to Process and Heal after the 2024 U.S. Election

November 11, 2024 / By Nina Amir / Leave a Comment

On November 6, 2024, the day after Election Day, the American minority grieved the loss of their vision for the future. Many suddenly felt afraid, troubled, and powerless. Over a week later, they continue to struggle with their emotions and to find a way to move forward. Some have felt unsafe expressing their feelings. Thus,

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Three Fabulous Ways to Finally Feel Like Yourself Again

November 4, 2024 / By Nina Amir / 2 Comments

Have you ever suddenly realized you feel like yourself…again? You may not have realized you didn’t feel like yourself before that moment. Or maybe you are conscious of the fact that you don’t feel like yourself but don’t know how to change that experience. In either case, I’ve got good news for you. There are

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