Throughout history, humanity has navigated through what some call “dark times.” Yet, it’s hard to move with ease and clarity when immersed in darkness. You need a light, but what if you don’t have one? How do you shine light into the darkness, especially if you don’t believe you have even a tiny flame with […]
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Circumstances can prove quite distracting, making it feel difficult to focus or be productive. However, high performers know how to navigate distracting circumstances, and anyone can develop the habits that help them do so. Distracting circumstances run the gamut, from political news to weather-related disasters to family or work-related conflicts. Whatever the situation, it behooves
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Sometimes, life “lifing” seems to demand all your attention. During such periods, it’s easy to feel distracted, overwhelmed, and resistant to doing things you want or need to do. Turning your attention away from whatever circumstances surround you feels almost impossible. At times like these, life gets in the way of your life’s work. It
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Humans are interpreting machines. You give meaning to everything. In other words, you decide what things mean—even if that interpretation is incorrect. Then, your interpretations impact your experiences. Typically, the meaning you assign to things and experiences is incorrect. But you choose to believe the assigned meaning and live your life based on your interpretations.
Transform Your Life with Powerful Reinterpretations of Your Experiences Read More »
How often have you said, “I can’t do that because…” Fill in the blank with any reason you prefer, like “I don’t have enough time,” “I don’t have enough money,” “I am over-committed,” “I have to do X, Y, or Z,” “My mother, father, kids, partner, boss, or friend won’t like it,” “I’m too tired,”
Stop Being a Victim of Your Circumstances Read More »
Sh*t happens. Call it life…or life life-ing. Or dub it experiences or situations. The only thing that matters is how you deal with what happens to you. And the thing that makes the most significant difference in how you do that is whether or not you can accept your circumstances. Believe me when I say,
Why You Need to Learn How to Accept Your Circumstances Read More »
I’m going to go out on a limb and make an assumption about you. I assume you read my blog because you want to change. I mean, that’s what I talk about incessantly…transformation…personal and spiritual growth. So, why else would you be here? But let me ask you a question—and, please, be honest when you
The Most Effective Way to Fix Your Broken Transformation Strategy Read More »
You can update your mind just like your computer or phone apps. Your brain is a computer that runs every aspect of your body and mind—the way you think, feel, move, and behave. And just like any other computer or application, it needs updating on a regular basis. But you’ve probably forgotten to do some
Monday Inspiration: Update Your Mental Programming Read More »
You’ve probably heard the saying, “Sh*t happens.” It’s hard to miss it… You see it on bumper stickers and hear people say it in any number of situations. Maybe you’ve even caught yourself using this phrase. It’s true that stuff happens in our lives. It could be sh*t or a rose. Or it could be
Monday Inspiration: Sh*t Doesn’t Have to Happen Read More »
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