Have you ever felt like life is a process of continuously paddling your boat upstream? If you have, you know the experience feels challenging, frustrating, and pointless. Despite your great effort, you move forward only a little, if at all. And for every few feet you gain, you lose twice as many when your craft […]
How to Finally Stop Paddling Upstream and Float Downstream Instead Read More »
Have you ever gotten a cold, the flu, or a persistent physical problem, like tendonitis or migraines? Have you had an accident, needed surgery, or developed a serious illness? And did you wonder, “Why? Why me? What did I do to deserve this?” The answer could lie in your genetics, immune system health, or physical
Monday Inspiration: Heal Your Body with Your Thoughts Read More »
For the last three weeks, I’ve written and spoken about preparing for the New Year. I discussed goal setting, choosing your direction, completing unfinished business, and why you won’t achieve your goals or resolutions—and how you can ensure you do. But you might not have felt ready for any of these suggestions, strategies or tools.
Monday Inspiration: Envision Your Year Read More »
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