When you feel confident, you know you can accomplish whatever you put your mind to doing. However, low confidence levels can prevent you from trying to create even a semblance of that success. There’s an easy way to raise your confidence level so you feel able to go for your dreams: increase your level of …
Increase Your Level of Confidence with Higher Levels of Competence Read More »
Gimmie a break… Gimmie a break… That was (and still may be?) the anthem for Kit-Kat bars in the 1990s. The commercials would always start by depicting some stressed out mom, burnt-out executive, or exhausted student desperately in need of “a break.” Then, a Kit-Kat bar would appear, you’d hear the words, Break me off …
Have you ever felt like you’d lost a whole day, even though you had a plan to be super productive? If so, here’s some good news: You can learn how to reclaim your day. People think of me as amazingly productive. When I look at what I get done each day, I feel the opposite. …
Monday Inspiration: 3 Ways to Reclaim a Lost Day Read More »
Do you ever experience stress or overwhelm? I’m sure you do. To relieve your stress, allow yourself a simple pleasure. Life often hands us more than we think we can handle, but we handle it anyway. And then we feel negative emotions, and our body responds by producing harmful hormones, increasing our blood pressure, and …
Just as the termites and beetles are consuming the wood on my house, life has been consuming me…or at least my time. I’m frustrated by the fact that work, kids (and their needs), physical therapy for my knee, and a variety of other things are taking up all my time and attention, leaving me little …
How to Stop Life From Consuming Me: Practical Spiritual Tips Read More »
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