personal growth

how to stay calm and healthy in a pandemic

How to Stay Calm and Healthy During a Pandemic

The coronavirus pandemic is understandably causing panic in many people. Yet, fear doesn’t help anything. So how can you remain calm—and healthy—and help others in the process? How can you be a positive emotional contagion that helps not only yourself but others feel better about the global situation? Buying six months’ worth of toilet paper, …

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you need to know what you want to manifest it

The Universe Needs a Clear Message About What You Want

There’s a simple reason why it feels so darn hard to manifest what you want. You don’t actually know what you want, and your lack of clarity causes you to send confusing messages to the Universe. As a result, the Universe doesn’t know what you want and sends nothing—or a lot of things you don’t …

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