Shabbat

In Preparation for Shabbat: Laugh So You Can Move Into Joy

Feeling joyous on Shabbat constitutes a great mitzvah (commandment or good deed) in Judaism. No matter your circumstances, you must be joyous on Shabbat. Plus, according to Rebbe Nachman, it’s impossible to feel a connection to God unless you can experience joy. Indeed, mitzvot, or commandments, are supposed to connect us to the Divine, and, we

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Understanding the Process of Walking Helps Us Move Through Difficult Times

The current economy has many people feeling as if they are constantly falling into an endless financial hole, the unknown territory of joblessness, the fear-filled arena of homelessness, or simply a world of many unknowns and thus, much uncertainty. In our current times, few of us are free of some effects-real or perceived-of the recession, 

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Thank God for Chametz!

Passover is over and bread is back in the house! More specifically, on Shabbat, we ate challah! I’m a bread lover, so a Shabbat during Passover week spent eating hard, cold, tasteless matzoh rather than soft, warm-out-of-the-oven, sweet bread just doesn’t seem right. I know, I know… Passover involves eating matzoh, the Bread of Freedom…the Bread

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When the Holiday Season Doesn't Feel So Jolly, Be Happy Once a Week on Shabbat

I’ve been feeling a bit melancholy lately, as well as grateful for my children despite the fact that they are driving me absolutely crazy. In the last month, three children have died in Los Gatos, the town where I live. A middle school boy took his own life, possibly because his girlfriend broke up with

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