Sometimes starting feels like the hardest thing you can do. The first step is the most difficult, but when you take action, you create the energy to keep yourself moving forward. And each step becomes easier than the last. Think of a baby taking its first steps. The first step leads to the second and […]
Monday Inspiration: Take Action Read More »
January is almost over. Have you made progress toward your goals? Or are you like most people, who have forgotten about their good intentions or let life “get in the way” of their resolutions? If you want to achieve more success both personally and professionally this year, you need to focus on six key areas
Six Keys to Your Success This Year Read More »
Have you ever paid close attention to your thoughts? If not, today and all this week, listen to yourself…to what your thoughts tell you all day long. Do the thoughts in your head serve and support you or do they hurt you and hold you back? For most people, the majority of their thoughts prevent
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I know you have a dream—or more than one dream. Are you just dreaming about your dream or are you living your dream? Too few people in the world don’t take action on their dreams. They don’t make them realities. On the other hand, there are those who pursue their dreams. They take action on
Monday Inspiration: Live Your Dream Read More »
Are you one of those people who doesn’t like to explore your past? Maybe it’s too painful…or you think it will be too painful…to go back and look at experiences that caused you pain and unhappiness. In fact, your past holds the key to your future. That’s why it’s so important to understand your past.
Monday Inspiration: Understand Your Past Read More »
If you are like me, you have dreams of success. Maybe you dream of succeeding at work or in your career. Maybe you dream of a successful relationship or marriage. Or maybe you dream of a successful life, in general, including your health and finances. It’s possible for you to succeed in all the area
Monday Inspiration: Define Success Read More »
The other day while I was at the gym exercising I listened to Lee Ann Womack’s song “I Hope You Dance.” I’ve always loved the message in this song, and as I sang along I thought about the lyrics. If you don’t know them, here they are: I hope you never lose your sense of
Monday Inspiration: Sit It Out or Dance? Read More »
A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same
Monday Inspiration: What is High Performance? Read More »
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live
Monday Motivation: What Type of Life are You Living? Read More »
For most of my life, I felt the need to bolster my weaknesses. After all, that’s what you are told to do, right? Work on strengthen the areas of you life or work in which you are not as proficient or adept. Then I was at a conference and heard a speaker tell me to
Focus on Your Strengths Read More »
The year is almost half over. In just two weeks, June will end and you’ll have six months left—six months to complete whatever goals you set back in January. Here’s my question for you: What have you let get in the way of achieving your goals? Yes, I said “let” get in the way. Every
Monday Motivation: Don’t Let Life Get In the Way Read More »
Do you have a lot of goals and dreams? How often do you act in a way that helps you achieve them or make them a reality? The one thing standing between you and success or the life you envision may be your inability to take action. Today my message is short and sweet—and actually
Monday Motivation: Do It Now Read More »
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