When you consider your choices, do you feel you have to choose between either this or that? Unfortunately, either-or thinking keeps you limited to only two options when you actually have many choices at any given time. As Frederick Carl Frieseke said, “Your range of available choices—right now—is limitless.” That means you don’t have to […]
Why You Are Not Stuck Choosing Only This or That Read More »
Most of us like to feel comfortable. We like staying within our comfort zone. But is being comfortable all it’s cracked up to be? Maybe. Maybe not. I personally think being uncomfortable offers more benefits. For this reason, I prefer my uncomfortable zone. When I stay in my comfort zone, nothing changes…not even what I
Is Your Comfort Zone All It’s Cracked Up to Be? Read More »
Every year I watch the Kentucky Derby. I’m not much for the pageantry, but I love to see the young racehorses, hear their stories, and watch them run for the roses. It’s an exciting and sometimes heartbreaking sport. To be honest, I’m a thoroughbred lover. I owned and rode several thoroughbred horses when I was
How to Beat the Odds and Cross the Finish Line First Read More »
If you find it challenging to become the person you want to be, consider developing an alter ego. This “alternative self’ might be just what you need to begin showing up in life with the characteristics, behaviors, and mindsets you desire—and know you need to succeed. Simply defined, your ego is that portion of your
How an Alter Ego can Help You Achieve Goals and Manifest Dreams Read More »
If you are like most personal or spiritual growth junkies, you probably read many books. Maybe you also attend lots of seminars and workshops and purchase numerous online programs. After all that time and money invested in resources meant to create transformation, do you ever wonder why you, your circumstances, and your results don’t change?
How to Get an ROI on Your Investment in Transformation Read More »
If you are interested in spirituality or spiritual growth, set your sights on becoming a spiritual high performer. You might think higher performance levels are only for athletes, C-suite executives, or those on a personal growth path. In fact, you can level up any aspect of your life, including your spiritual performance. Maybe you want
7 Ways to Become a Spiritual High Performer Read More »
You want your life to change, so you consider moving to a new location. You reason that a different home or environment surely will alter your circumstances or results. Unfortunately, that’s not true. In fact, a move is no solution to whatever ails you since, as the adage points out, “Wherever you go, there you
You Can’t Move Without Taking Yourself – and Your Results – with You Read More »
Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband
How to Live More Fully by Allowing Death to be Your Constant Advisor Read More »
A week has passed, and everyone is still talking about the Oscars. It’s all over the news—specifically actor Will Smith slapping comedian Chris Rock during the event. Many of us know Smith not only for his acting but also for his spiritual wisdom. And that leaves us wondering how to put Smith’s action into context
How to Put Will Smith’s Behavior in Context with His Spiritual Nature Read More »
Have you ever felt like the person you are right now is disintegrating? Who you were is falling apart…disassembling…disappearing…piece by piece, characteristic by characteristic. Maybe you’ve even said, “I’m afraid that I’m losing myself,” or “I’m worried because I don’t feel like myself anymore.” If so, you are suffering from disintegration anxiety. The experience of
How to Stop Worrying about Disintegration Anxiety and Welcome Transformation Read More »
I’m going to go out on a limb and make an assumption about you. I assume you read my blog because you want to change. I mean, that’s what I talk about incessantly…transformation…personal and spiritual growth. So, why else would you be here? But let me ask you a question—and, please, be honest when you
The Most Effective Way to Fix Your Broken Transformation Strategy Read More »
“I wish life would go back to normal.” I bet you have said those words at least once during the last two years. And maybe you followed that comment with, “Whatever normal is.” Did normal ever exist? Is there such a thing as normal anymore? And is abnormal the new normal? Take even a few
It’s Time to Accept that Abnormal is the New Normal Read More »
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