Have you ever chosen a word for the new year? This exercise aims to identify one word that represents your focus for the next 12 months and intentionally guides your thinking and behavior. Additionally, it informs your choices, ensuring that you create a year with that quality or characteristic. This year, my word is “play.” …
How to Reap the Benefits of Playing More this Year Read More »
Goal setting has become a widespread new year preparatory practice. However, the majority of people never achieve their goals. So, don’t set new year goals. Instead, get desired results by being someone who can move successfully from where you are now—Point A—to where you want to be in a year—Point B. In the The Motivation …
A 12-Step Process for Getting Desired Results in the New Year Read More »
Good intentions aren’t enough to ensure the achievement of your New Year’s goals. If they were, more people would make good on their intentions. But, instead, only about eight percent of those who set goals in December actually achieve them. And the reason why is simple: On January 1, they possess the same identity as …
Achieve Your New Year Goals by Aligning Them With Your Desired Identity Read More »
At the end of the year, it’s easy to say you will leave the past 12 months—and all the experiences you had during that time—behind but not so simple to do. You might want to leave last year’s emotional “baggage” behind, but that feels hard. That’s why most of us carry our emotional baggage with …
I’m tired of clinging to what I know—but don’t like—out of fear that, if I let go, I’ll experience something worse. I’m done trying to control the things I can’t control. Clinging and controlling are exhausting. This year, I’m going to let go and get in the flow. I’m going to release control and trust …
With the new year just around the corner, many people turn their attention to goal setting and making resolutions. That’s awesome, but most of those who go through this annual exercise don’t achieve their goals or keep their resolutions. So, I’d like to propose a new approach: Focus your attention on who you need to …
How to Achieve Your Goals and Keep Your Resolutions in the New Year Read More »
Those of us interested in personal development continuously want to learn and make progress in all areas of our lives. We seek out new books, courses, seminars, and videos that will teach us something new that could help us improve ourselves or change our lives. We are learningaholics. We can’t seem to help ourselves. Once …
Make Massive Progress by Implementing What You Know Read More »
The New Year is a clean slate upon which you can draw or write the next 12 months of your life. Visualize a black or whiteboard, and yourself with the chalk or pen in hand. You get to decide what goes on that slate. Before you begin to write or draw on that slate, take …
The end of the year is fast approaching. During December, many of us turn our attention to the New Year as we begin to develop new goals and plans to meet them. However, there’s something you need to do before you start preparing for the next 12 months. You need to finish up the old …
The best goal you can set for 2018 is one that allows you to become the person you know you can be. That means you need to know who you want to be in the New Year. Many people aren’t pleased with who they are right now. They want to be someone else. Can you …
Every year the calendar rolls over from December 31st to January 1st, and, on the eve of that transition, millions (if not billions) of people just like you and me reset their expectations and standards for the new year. This will be the year I finally… This year I’m going to… By this time next …
Back in January, you created resolutions. It’s now mid-March. Have you kept those resolutions? If you haven’t made progress, here’s the sad truth: You probably won’t make good on those resolutions this year. Be honest. If you haven taken action to create change in your life in the last two and a half months, what …
12 Ways to Keep Your Resolutions and Achieve Your Goals Read More »
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