One of the ways we help ourselves succeed in life is by association. We can choose to associate with people who are successful, to find mentors who can teach us or to surround ourselves with supportive friends and colleagues. In this way we help ourselves become our best possible selves. I recently read that we […]
What if You Became the Average of the People You Know? Read More »
Tomorrow begins the Jewish holiday of Yom Kippur, the Day of Repentance. It comes after 10 days of introspection when we explore the sins we’ve committed and how to rectify them. We ask for forgiveness from those we’ve wronged as well as from God. There are three types of sins in the Jewish traditions: sins
What Does It Mean to Sin Against Yourself? Read More »
The Jewish High Holy Days are upon us. They are blown in with the shofar blast marking the New Year on Rosh Hashanah. Ten days later, the holiday ends with Yom Kippur, the Day of Repentance. During this time, we go inward to determine how to become our best selves and to connect with something
How Will You Become Your Best Self? Read More »
I believe our external world reflects our inner world. So, when my shower and bathtub, as well as my toilet, began to back up, I had to ask myself why my shit was up—or what shit was up (excuse my language). Of course, I share the bathroom with my husband, so whatever was sewage was
Do You See Your Inner World Mirrored in the External World? Read More »
What does it take to make you appreciate your life? And what does it take to make you realize you need to make some changes in your life? What does it take to make you live fully and fulfill your potential? Do you need to have a big wake-up call, like a near-death experience or
Do You Need a Wake-Up Call? Read More »
I am not a Kabbalist. However, I’ve received some understanding and knowledge I feel compelled to give to others. Ultimately, that’s what Kabbalah is about: giving and receiving. I’m not a Kabbalist, but I write about Kabbalah. I also have a coaching process based upon Kabbalah. I know enough about Kabbalah to interpret and understand
I Am Not a Kabbalist, But I Teach and Write About Kabbalah Read More »
Lately I’ve been cleaning a lot of closets and drawers. I had a two-fold excuse for this: my husband is job-hunting, so we might be forced to move, and I have the opportunity to participate in a community garage sale. The real reason stems from my desire to gain control over the uncontrollable in my
How Do You React When Life Makes You Feel Out of Control? Read More »
If you had to make a big change tomorrow, or next week, could you? Are you ready for change? Or would you find it difficult to take on a big change in your life? I found myself thinking about this in the last week or two. My husband has been looking for a new job
Are You Ready for Change? Read More »
Did you know that worry serves almost no purpose in your life? In fact, it does more harm than good. I’m writing this post today as a reminder to myself to stop worrying. I can fall into chronic worrying if I allow myself to do so. At these times, I find my mind focused on
Why You Shouldn't Worry Read More »
In this world, showing up as your true self is one of the most important things you can do if you want to succeed at anything. By this I mean not hiding your essence because you are afraid of being judged, not liked, ridiculed, not loved, outcast, or anything other negative outcome. If you don’t
Who or What are You Hiding From? Read More »
Results. We want to achieve them in all areas of our lives—in business, health, fitness, career, finances, and relationships. We have dreams and goals, and we want the actions we take to realize them actually to turn into results. How do we ensure that we achieve results on a regular basis? It can be difficult
How to Achieve Inspired Results Read More »
Everyone knows it’s better to be happy than sad. No one wants to feel negative emotions, like depression or anger. But studies have shown that happy people are healthier and more productive. Mystics say being happy also helps you deliberately create what you want and connect with God. With all these benefits, who wouldn’t strive
The Benefits of Learning to Consciously Feel Joyous Read More »
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