Chaos. It is everywhere right now. Look at the world… There are wars, demonstrations, unrest, shootings, heat waves, and natural disasters, to name a few current chaotic situations. Many people also are experiencing life circumstances that feel chaotic, overwhelming, and challenging. Maybe you relate. You’ve got too much going on in your life, are being […]
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If you are on a personal growth journey, you’ve likely discovered the many tools experts claim you must use to achieve transformation. But do you need all of them? No. Do they all work equally as well? No. Each person is different. Therefore, a tool that works well for someone else may not work as
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Are you really ready to achieve your goals? The answer to that question depends on your beliefs about yourself. If your boss said, “It’s my intention to promote you to a manager and give you a $10,000 per year raise,” how would you react? I’d hasten to guess you initially might respond, “That’s fabulous! I’d
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Most people seek results by influencing others. Yet, the true power lies in influencing yourself. Do that, and you’ll get powerful results quickly and easily. When I offer Certified High Performance Coaching to clients, we spend at least two of the 12 sessions focused on influence, which includes the art of persuasion. However, when I
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Uncertainty gets a bad rap. Most people find the experience of being uncertain uncomfortable, frightening, and disturbing, so they see it as negative and unwanted. Yet, there’s good reason to get excited about feeling uncertain and make the most of the situation. Uncertainty heralds in possibility. It’s a state of having access to a myriad
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I’m prone to finding the good in most situations, which drives some of my friends and family members crazy. You could call me a Pollyanna who wants to believe everything happens for a person’s highest good. But why not find the good rather than the bad? After all, doing so positively impacts you and your
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“Stop taking everything so personally!” Has anyone ever given you that advice? They probably have if you often feel guilty when someone has a negative reaction around you, or assume their words or behavior are “your fault.” It’s time to stop assuming what they do or say has anything to do with you. In all
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Goals, aspirations, dreams, and visions represent results you want to achieve. Manifesting something you want is a result, too. However, getting desired results requires possessing the identity of someone who can create what you want. You must be the type of person who can take the necessary actions to create those results. If you aren’t
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Throughout history, humanity has navigated through what some call “dark times.” Yet, it’s hard to move with ease and clarity when immersed in darkness. You need a light, but what if you don’t have one? How do you shine light into the darkness, especially if you don’t believe you have even a tiny flame with
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Increase productivity, and you create more freedom. After all, the more effectively and efficiently you complete your personal or professional to-do list each day or week, the more free time you have for the things you enjoy. All that takes is focused attention, right? Increased productivity isn’t something only those in the
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Circumstances can prove quite distracting, making it feel difficult to focus or be productive. However, high performers know how to navigate distracting circumstances, and anyone can develop the habits that help them do so. Distracting circumstances run the gamut, from political news to weather-related disasters to family or work-related conflicts. Whatever the situation, it behooves
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The creation process involves steps that, if bypassed, impact your ability to manifest your desires. Specifically, you need to ensure you take one step—develop certainty. Law of attraction gurus and conscious creation experts advise ridding yourself of all doubt that you can’t create what matters to you most. However, the focus needs to be on
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